Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Govt issues advisory on use of painkillers and antibiotics

Govt issues advisory on use of painkillers and antibiotics

The CDSCO issued an advisory regarding the use of painkillers and antibiotics. It asked citizens to take antibiotics strictly as advised and those with kidney issues to inform doctors beforehand. Healthcare professionals were asked to consider prescribing the lowest effective dose for the shortest appropriate duration. Pharmacists were asked to discourage self-medication with antibiotics.

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ANI News 4:35 PM • 22 Sept 2026
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Cancer meds worth ₹2,700 being sold for ₹27,000, says SC; calls it daylight dacoity

Cancer meds worth ₹2,700 being sold for ₹27,000, says SC; calls it daylight dacoity

The Supreme Court expressed displeasure over the fact that medicines essential for cancer, whose price to retailer is ₹2,700, were being sold for ₹27,000 to patients. Calling it broad daylight dacoity, the SC said, "It is surprising that the authorities who are supposed to take a decision on this are absolutely silent...We needn't spell out the reasons for that."

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Latestly 1:55 PM • 22 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

28-year-old woman undergoes high-risk kidney transplant at Yashoda

28-year-old woman undergoes high-risk kidney transplant at Yashoda

Yashoda Medicity successfully performed a high-risk kidney transplant on a 28-year-old woman with APLA, SLE and donor-specific antibodies. Her husband donated the kidney. Doctors used plasmapheresis, IVIg and carefully planned anticoagulation to manage clotting and immune-related risks. The patient recovered well, with stable graft function following the transplant.

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Medical Dialogues 12:01 PM • 22 Sept 2026
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Centre launches new initiatives to strengthen medicine safety

Centre launches new initiatives to strengthen medicine safety

The Centre launched the 7th National Formulary of India, the ADR-PvPI 2.0 app and a new Biovigilance Programme to strengthen medicine and patient safety. The initiatives aim to improve adverse-event reporting for medicines, medical devices and transplant-related products, while expanding digital access to safety information and pharmacovigilance tools.

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Medical Dialogues 11:57 AM • 22 Sept 2026
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Why is West Bengal auditing 17 years of doctor registrations?

Why is West Bengal auditing 17 years of doctor registrations?

The West Bengal Medical Council has begun auditing 17 years of doctor registration records amid concerns over fake practitioners. The review will verify registration numbers, qualifications and degree-granting universities. Officials said fake registrations could lead to cancellation of MBBS registration and police action against those involved.

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Medical Dialogues 11:15 AM • 22 Sept 2026
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How can you keep high blood pressure under control?

How can you keep high blood pressure under control?

High blood pressure can remain unnoticed for years while gradually affecting the heart, blood vessels and kidneys. Regular BP checks, daily physical activity, less salt, a balanced diet, prescribed medicines, avoiding tobacco and limiting alcohol can help keep it under control. Adequate sleep and stress management also support healthier blood pressure.

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Medical Dialogues 9:34 AM • 22 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Rajkot’s 108 team helps deliver triplet boys

Rajkot’s 108 team helps deliver triplet boys

A woman in Rajkot, Gujarat, delivered triplet boys after going into labour at home. The first baby was born before the ambulance arrived, while the 108 emergency team assisted with the safe delivery of the other two. The mother and all three newborns were later shifted to a hospital for further care.

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Medical Dialogues 9:32 AM • 22 Sept 2026
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Does PMOS change after 35 as hormones begin to shift?

Does PMOS change after 35 as hormones begin to shift?

PMOS can change after 35 as hormones shift, says Dr Velaga Sirisha. While periods or acne may improve, metabolic risks such as insulin resistance, weight gain, high cholesterol and blood pressure can remain important. Women should continue monitoring overall health, as PMOS evolves with age rather than simply disappearing.

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Medical Dialogues 9:11 AM • 22 Sept 2026
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Can smoking increase your risk of bladder cancer?

Can smoking increase your risk of bladder cancer?

Smoking is linked to nearly half of bladder cancer cases, says Dr Abhilash Reddy Mudireddy. Tobacco chemicals filtered by the kidneys can damage the bladder lining over time. Blood in urine, even without pain, should not be ignored. Quitting smoking can gradually lower the risk and may also improve outcomes after diagnosis.

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Medical Dialogues 9:08 AM • 22 Sept 2026
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Why women in India delay mental health care

Why women in India delay mental health care

Amaha co-founder Neha Kirpal said work, childcare and elder care can leave women with little time or privacy to seek mental health support. She said some discontinue therapy after starting it, while anxiety, depression or ADHD may go unrecognised for years. Kirpal said delays in getting care can affect careers, relationships and family life.

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The Core 8:48 AM • 22 Sept 2026
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