A new study suggests finerenone can slow chronic kidney disease (CKD) progression even in people without diabetes, expanding its potential use beyond diabetic kidney disease. Researchers found the drug reduced protein leakage in urine, slowed kidney damage and lowered the risk of kidney failure. Finerenone works by blocking inflammation and scarring in the kidneys.
The Ayush Ministry has recommended Gandusha, a traditional Ayurvedic oral care practice, for better mouth health. The ministry said regular practice may help maintain oral hygiene, reduce excessive thirst, and improve taste perception. Shared on X, it encouraged people to include this simple daily habit as part of a healthy lifestyle.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Every extra kilogram of body weight places additional stress on your knees, accelerating cartilage wear, joint pain, and the risk of osteoarthritis. Orthopaedic experts explain how excess weight silently damages knee joints over time and share practical ways to protect your knees through healthy weight management, exercise, and lifestyle changes.
Akarna Dhanurasana may help relieve back pain, shoulder stiffness, and mental stress while improving flexibility, balance, and concentration. According to the Ayush Ministry, regular practice can strengthen the spine, chest, and leg muscles, support digestion, and boost confidence. Beginners should practise under expert guidance and avoid forcing the posture.
Even 10-15 minutes of unprotected sun exposure during peak UV hours may damage skin cells, says Dr Padmaja. The risk depends on UV levels, skin type, and time of day. Daily SPF 30+ sunscreen, protective clothing, and shade can help lower the risk of premature ageing and skin cancer.
Tamil Nadu plans to introduce nearly 1,500 new B.Sc. Nursing seats in government medical colleges from the next academic year. The expansion aims to make nursing education more affordable, strengthen the healthcare workforce, and meet rising demand. The state also plans to add 700+ pharmacy seats under the initiative.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Delhi CM Rekha Gupta inaugurated 45 new Ayushman Jan Arogya Mandirs and announced plans to increase neighbourhood health centres from 415 to 1,100. The centres will provide OPD services, maternal and child care, immunisation, medicines, and free diagnostic tests, aiming to bring quality healthcare closer to residents across the city.
Sonam Wangchuk has been admitted to Safdarjung Hospital after completing a 21-day hunger strike and is reported to be stable. Prolonged fasting can trigger serious health complications, affecting the brain, heart, kidneys, muscles and immune system.
Zendaya stays strong and lean through a balanced fitness routine that includes strength training, dance, yoga, Pilates, cardio, and outdoor activities. Rather than chasing extreme workouts, the The Odyssey actress focuses on consistency, movement she enjoys, and overall wellbeing, helping her maintain peak fitness for demanding roles and everyday life.
Andhra Pradesh has reported 12 COVID-19 cases and four deaths between June 26 and July 17, with all fatalities occurring in patients with underlying health conditions. Health officials say infections are sporadic rather than clustered, but experts advise older adults and people with comorbidities to remain vigilant and follow basic precautions.
