Panic attacks involve heightened autonomic nervous system activation, triggering rapid heart rate, and breathlessness. Dr Saifa, consultant emergency medicine, says, “Know about the illness, read and educate yourself about warning signs, triggers, what to do and how to manage. Try self-help techniques.” If a person experiences frequent panic attacks, it’s essential to seek professional help.
A 25-year-old Chinese influencer developed life-threatening acute pancreatitis after following an extreme boiled chicken and vegetable diet for six months. Doctors linked her condition to prolonged fat and carbohydrate restriction, warning that severely unbalanced diets can disrupt digestion, damage the pancreas, and lead to serious complications.
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Ginger and cinnamon contain compounds that may influence metabolism and insulin sensitivity. However, according to Dr Rammanohar, there is no clinical evidence supporting a 5 kg weight loss in seven days from herbal tea alone. Rapid weight reduction usually reflects fluid loss, not fat loss, and is rarely sustainable or safe.
Illinois has become the 12th state in the United States to legalise medically assisted death for terminally ill adults. Known as "Deb's Law," it takes effect in September 2026, allowing eligible, mentally competent patients with six months to live to request life-ending medication under strict safeguards. Legalised medically assisted suicide will come into effect from September 2026.
Food refusal in children may stem from developmental appetite regulation, sensory sensitivity or emotional stress. According to Dr Divya Reddy, a clinical psychologist, pressure to eat can worsen aversion by disrupting hunger cues. A responsive feeding approach supports self-regulation and improves long-term eating behaviour more effectively than coercive or reward-based strategies.
Cold temperatures can influence gut motility and enzyme activity, revealed JACS Rao, the former Principal Chief Conservator of Forests of Chhattisgarh. He added that herbs such as ginger, ajwain, fennel, cumin and peppermint contain bioactive compounds that support digestive function and microbial balance in winter. Their use aligns with physiological needs for warmth and improved digestion.
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Despite social media claims, there is no scientific proof that the roots of Lantana camara cause fat loss or 'melt fat', said nutritionist Dr Durga Priyadarshini. The plant is known ecologically but does not influence human adipose metabolism. Evidence is lacking that any compounds from lantana roots act as lipolytic agents in humans, she added.
The skin on a person's feet naturally becomes hard due to repeated friction, walking barefoot or improper footwear, said cosmetologist Sherin Bhan. "When pressure increases, especially below the toes, the skin responds by forming a protective layer," she added. Excessively thick or painful skin can point to foot deformities, uneven walking patterns or even diabetes, and shouldn't be ignored.
AIIMS Delhi conducted India's first dedicated clinical trial of a cutting-edge and advanced brain stent technology made for treating severe strokes. The trial, which evaluated the Supernova Stent, has found excellent safety and efficacy outcomes in treatment of severe strokes, officials said. It can be used to remove clots in patients suffering from severe strokes caused by large vessel blockage.
Dr Rahul Mathur, from CK Birla Hospitals, said low water intake can cause winter dehydration. He said, "Low temperatures reduce...thirst response by up to 40%. Simultaneously, we lose fluids through dry indoor heating, faster breathing in cold air." He said even mild dehydration can cause fatigue, adding that low fluid intake “thickens blood, raising risks of hypertension".
