Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Gynaecological cancers should be viewed beyond the organ: Doctor

Gynaecological cancers should be viewed beyond the organ: Doctor

Dr Anita David explains that gynaecological cancers should not be viewed solely by the organ where they begin. Molecular features, HPV-related risks, symptoms and individual patient factors increasingly shape diagnosis, prevention and treatment. She stresses HPV vaccination, appropriate screening and evaluation of persistent symptoms such as abnormal bleeding, bloating and pelvic pain.

Medical Dialogues profile image
Medical Dialogues 9:02 AM • 24 Sept 2026
Read full article
AIADMK chief Palaniswami accuses TN govt of failing to curb dengue

AIADMK chief Palaniswami accuses TN govt of failing to curb dengue

AIADMK chief Edappadi Palaniswami accused the Tamil Nadu government of failing to curb dengue, citing 17,348 cases as of September 21. He said hospitals were strained and sought more beds, medicines, doctors, camps and mosquito control. Health Minister K Arunraj denied the claim, saying early detection and treatment are available and adequate medicines and platelet stocks are in place.

Medical Dialogues profile image
Medical Dialogues 6:45 AM • 24 Sept 2026
Read full article
Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Meghalaya opens rehab centre, launches SOPs for facilities

Meghalaya opens rehab centre, launches SOPs for facilities

Meghalaya CM Conrad K Sangma inaugurated the SEWA Inland-DREAM Rehabilitation Centre in Tura to strengthen treatment and recovery support for people affected by substance abuse. The state also launched SOPs for rehabilitation centres to improve uniformity and accountability under its DREAM initiative, which focuses on prevention, treatment, rehabilitation and community participation.

Medical Dialogues profile image
Medical Dialogues 12:10 PM • 23 Sept 2026
Read full article
54-year-old woman’s acidity reveals benign food-pipe tumour

54-year-old woman’s acidity reveals benign food-pipe tumour

A 54-year-old Delhi-NCR woman with chronic GERD and difficulty swallowing was found to have a 1.5-cm benign oesophageal leiomyoma. Doctors at Kailash Hospital, Noida, removed the tumour and treated reflux in a single 50-minute minimally invasive endoscopic procedure. She resumed a full diet within 24 hours and was discharged the next day without complications.

Medical Dialogues profile image
Medical Dialogues 11:00 AM • 23 Sept 2026
Read full article
27-year-old worker regains vision after severe eye injury

27-year-old worker regains vision after severe eye injury

A 27-year-old industrial worker regained vision after a metallic fragment penetrated his right eye during metal pressing. At NIO Super Specialty Hospital, Pune, doctors performed emergency cataract extraction, lens implantation, vitrectomy, foreign-body removal, endolaser and antibiotic injections. The infection was controlled, restoring useful vision and helping him return to work safely.

Medical Dialogues profile image
Medical Dialogues 10:55 AM • 23 Sept 2026
Read full article
59-year-old survives two cardiac arrests after 30-min CPR

59-year-old survives two cardiac arrests after 30-min CPR

A 59-year-old man was successfully treated at Manipal Hospital Bhubaneswar after suffering two cardiac arrests, including one requiring nearly 30 minutes of CPR. Angiography revealed left main and triple-vessel disease. After ventilator and critical care support, doctors performed angioplasty. He was taken off the ventilator the next day and is now alert and stable.

Medical Dialogues profile image
Medical Dialogues 10:51 AM • 23 Sept 2026
Read full article
Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

68-year-old kidney transplant patient gets zero-contrast TAVR

68-year-old kidney transplant patient gets zero-contrast TAVR

Apollo Hospitals, Bannerghatta Road, Bengaluru, performed zero-contrast TAVR on a 68-year-old kidney transplant recipient with severe aortic stenosis. Using MRI, vascular ultrasound and fluoroscopy, doctors replaced the diseased valve without iodinated contrast, protecting the transplanted kidney. The patient's renal function remained stable, breathing improved, and he walked the next day.

Medical Dialogues profile image
Medical Dialogues 10:48 AM • 23 Sept 2026
Read full article
Can India’s work culture raise cancer risk? Doctor explains

Can India’s work culture raise cancer risk? Doctor explains

Dr Anand Mohan explains that long working hours, desk jobs, night shifts, poor sleep and unhealthy diets may indirectly increase cancer risk by contributing to obesity, inactivity and circadian disruption. He stresses that these work conditions do not directly cause cancer, but healthier workplaces, regular exercise, balanced diets and timely screening may help reduce risk.

Medical Dialogues profile image
Medical Dialogues 10:06 AM • 23 Sept 2026
Read full article
PM-JAY covers 60 crore people in 8 years: Nadda

PM-JAY covers 60 crore people in 8 years: Nadda

Eight years after its launch, Ayushman Bharat PM-JAY now covers over 60 crore people, with 48.54 crore Ayushman cards issued and more than 13 crore beneficiaries treated. Health Minister JP Nadda said over ₹2 lakh crore worth of hospitalisation has been provided through more than 39,000 empanelled hospitals nationwide.

Medical Dialogues profile image
Medical Dialogues 10:02 AM • 23 Sept 2026
Read full article
Ardha Chakrasana may help improve spinal flexibility, posture

Ardha Chakrasana may help improve spinal flexibility, posture

Ardha Chakrasana is described as a yoga posture that may help improve spinal flexibility, strengthen back and shoulder muscles, and support posture. The Ministry of AYUSH says regular practice may also benefit people with cervical spondylosis. People with dizziness, balance problems or hypertension should practise cautiously and stop if pain or discomfort occurs.

Medical Dialogues profile image
Medical Dialogues 8:40 AM • 23 Sept 2026
Read full article