Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

 MP is expanding child healthcare in Balaghat

MP is expanding child healthcare in Balaghat

Madhya Pradesh has expanded child healthcare in Balaghat, tripling paediatric beds from 50 to 150 and increasing PICU beds from 10 to 21. The state has also intensified malaria screening, measles-rubella vaccination, diarrhoea control, mobile medical services and maternal healthcare efforts across remote and tribal areas.

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Medical Dialogues 12:05 PM • 25 Sept 2026
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1,110 Arogya Mandirs strengthening Tripura healthcare

1,110 Arogya Mandirs strengthening Tripura healthcare

Tripura has established 1,110 Arogya Mandirs to expand access to basic healthcare, CM Manik Saha said. The state is also strengthening district and referral hospitals, telemedicine and rural health services. Saha added that referrals outside Tripura have fallen sharply as local medical infrastructure improves.

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Medical Dialogues 11:41 AM • 25 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Why are lung diseases often diagnosed too late?

Why are lung diseases often diagnosed too late?

Dr Viny Kantroo explains that lung diseases are often diagnosed late because early symptoms like persistent cough, breathlessness and wheezing may be mistaken for pollution, ageing or infections. Smoking is not the only risk; air pollution and occupational exposure also matter. Early evaluation can help detect disease and start timely treatment.

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Medical Dialogues 11:38 AM • 25 Sept 2026
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Study links long-term PM2.5 exposure to faster kidney decline

Study links long-term PM2.5 exposure to faster kidney decline

A study of more than 12,000 adults in Chennai and Delhi found that long-term exposure to PM2.5 was associated with declining kidney function. The association was stronger in Delhi, where pollution levels were substantially higher. Researchers said the findings add to evidence linking air pollution with cardio-kidney-metabolic health.

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The South First 10:28 AM • 25 Sept 2026
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UP Dy CM urges doctors to write prescriptions in Hindi

UP Dy CM urges doctors to write prescriptions in Hindi

Uttar Pradesh Deputy CM and Health Minister Brajesh Pathak urged doctors to write medicine and test names in Hindi or Devanagari and communicate with patients in their mother tongue or local dialects. He said simpler language can help patients better understand treatment advice and strengthen trust between doctors and patients.

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Medical Dialogues 9:42 AM • 25 Sept 2026
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Two eye signs in children that may signal retinoblastoma

Two eye signs in children that may signal retinoblastoma

WHO has urged parents to watch for early signs of retinoblastoma, a rare eye cancer in young children. A white glow in the pupil, especially in photographs, and repeated inward or outward turning of one eye may be warning signs. Early diagnosis and treatment can significantly improve outcomes.

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Medical Dialogues 9:35 AM • 25 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Scarless robotic surgery offers new hope for head-neck cancer

Scarless robotic surgery offers new hope for head-neck cancer

Robotic surgery may help treat some head and neck cancers by allowing tumours to be removed through the mouth without external incisions. Doctors say the approach can help preserve appearance, speech and swallowing while supporting recovery. Suitability depends on tumour location, size, stage and the patient’s overall health.

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Medical Dialogues 9:34 AM • 25 Sept 2026
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What do hemoglobin levels reveal about your health

What do hemoglobin levels reveal about your health

Hemoglobin (Hb) levels can reveal important clues about overall health. Low Hb may indicate anaemia, causing fatigue, weakness, dizziness and breathlessness. Normal ranges vary by age, sex and pregnancy. Experts advise against self-medication, as anaemia may result from iron or vitamin deficiencies, bleeding, infection or other conditions.

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Medical Dialogues 9:33 AM • 25 Sept 2026
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India awaits new national anaemia figures as survey data reviewed

India awaits new national anaemia figures as survey data reviewed

India is still awaiting new national anaemia figures after the survey identified by the government as the replacement for NFHS-6 data was dropped, according to reports. An RTI response from the Indian Council of Medical Research’s National Institute of Nutrition (ICMR-NIN) said the replacement survey data is still under analysis.

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The South First 9:30 AM • 25 Sept 2026
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FAPI PET may improve surgery planning in ovarian cancer

FAPI PET may improve surgery planning in ovarian cancer

Dr Prathap H J highlighted that [68Ga]Ga-FAPI-04 PET/CT may improve preoperative mapping of advanced ovarian cancer. In a Bengaluru study of 200 women, FAPI PET detected peritoneal spread more accurately than conventional CT, particularly in the upper abdomen, small bowel and mesentery, potentially helping guide surgery or chemotherapy.

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Medical Dialogues 9:28 AM • 25 Sept 2026
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