Ultimate Keto Pasta Dough Recipe

Gluten Free
Sides
Vegetarian
4.9/5
(2383 reviews)
Ultimate Keto Pasta Dough
Zylo Recipes

Description

Imagine crafting pasta that aligns with your dietary goals, offering a satisfying taste and texture reminiscent of traditional homemade egg pasta. This recipe guides you through creating the raw pasta dough, a foundation upon which you can build a variety of delectable dishes. Think of it as a blank canvas for your culinary creativity.

The method of cooking will depend on the shape you choose. Once formed, this dough can be boiled (after drying), fried to a crisp golden brown, or baked until tender. Consider creating larger pasta shapes, perfect for cradling rich, flavorful sauces.

Many sauces are delightfully robust, so a sturdy noodle is essential to capture every delicious drop. A word of caution: consuming raw or undercooked ingredients may pose a risk, particularly for those with specific health considerations. If you're new to crafting this type of pasta dough, you might notice it's a bit stickier than traditional versions.

Don't worry; this is perfectly normal. Simply dust your work surface with a suitable flour alternative to prevent sticking and make handling easier. If the dough becomes too warm and difficult to manage, return it to the refrigerator to chill for a while.

You can also gently re-roll the dough if it tears during shaping. For those who prefer to prepare in advance, the raw dough can be tightly wrapped in plastic wrap, sealed in an airtight container, and stored in the freezer. Allow the frozen dough to thaw completely in the refrigerator before use; this may take up to 24 hours.

After shaping your raw pasta, you have the option to dry it uncovered in the refrigerator for about 24 hours. Once dried, transfer the pasta to an airtight container for longer storage in the refrigerator. When you're ready to enjoy your homemade pasta, simply boil the dried noodles as you would traditional wheat pasta, and then toss with your favorite sauce.

Preparation Time

Prep Time
1 h 15 min
Cook Time
0 min
Total Time
1 h 15 min

Nutrition Information

Per 1 serving serving
C
Calories
902 Kcal

C
Carbs
9 g
Fi
Fiber
6 g
Sugar
2 g

P
Protein
44 g

C
Fats
78 g
Saturated Fats 51 g
Unsaturated Fats 23 g

Cholestrol 244 mg
Sodium 418 mg
Potassium 132 mg
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Ingredients

    1.
    Almond flour
    Almond flour
    1 cup
    2.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    2 tsp
    3.
    Salt
    Salt
    0.25 tsp
    4.
    Apple cider vinegar
    Apple cider vinegar
    0.5 tbsp
    5.
    Raw egg
    Raw egg
    1 large
    6.
    Water
    Water
    0.5 tbsp

Instructions

    1.
    Sift together almond flour, xanthan gum, and salt. Add them to a stand mixer with a paddle attachment. Quickly mix in the apple cider vinegar. At a slower speed, mix in the egg and then the water. Once the dough forms into a sticky paste, transfer it to a sheet of plastic wrap. Wrap the dough and flatten it into a thin rectangular shape so it chills quickly. If you intend to freeze the dough for later use, you can keep it in a round dough ball.
    2.
    If you are using the pasta dough the same day, chill the dough in your refrigerator. You can chill the dough for 1 hour or in the freezer for 20-30 minutes to help speed up the process. Once the pasta dough is firmer and no longer sticky, you can roll it between pieces of parchment paper into a flat sheet between ". While working with the dough, you can always return it to your refrigerator to chill which will help the dough from sticking. You may also lightly dust your raw dough with a Keto-friendly flour, so long as you brush away any excess before continuing.
    3.
    Shape your dough into your desired style of pasta. For inspiration, you can look at other Carb Manager recipes for styles of noodles and how to cut or shape them. This Keto pasta dough is used in the Carb Manager Keto Homemade Ravioli with Spinach and Red Sauce recipe, which you may also follow. For additional ideas and tips for storage and more, refer to the introductory paragraphs at the top of this recipe.