Ultimate Keto Flu Cure Recipe

Beverages
Gluten Free
Paleo
Quick Easy
Vegan
Vegetarian
3.5/5
(12 reviews)
Ultimate Keto Flu Cure
Zylo Recipes

Description

Transitioning to a new dietary lifestyle can sometimes bring about temporary discomfort as your body adjusts. This revitalizing electrolyte drink is crafted to help ease those discomforts by replenishing essential minerals and electrolytes, while also satisfying cravings for something flavorful. The harmonious blend of apple cider vinegar, lemon juice, and a pinch of salt works synergistically to combat feelings of fatigue, queasiness, and mental cloudiness that can sometimes accompany dietary changes.

Beyond simply alleviating temporary discomfort, this beverage offers a range of potential health benefits. Lemon juice, with its bright and zesty character, provides a boost to your immune system and helps to reduce inflammation throughout the body. Apple cider vinegar, known for its slightly tart and tangy flavor, supports healthy digestion and helps to maintain stable blood sugar levels.

The beauty of this drink lies in its adaptability. You can easily customize the sweetness to suit your personal preferences using your preferred sweetener. Whether you prefer a subtle hint of sweetness or a more pronounced flavor, the choice is entirely yours.

A pinch of sea salt is often favored for its complex flavor profile and mineral content, but regular table salt works equally well, offering the same electrolyte benefits. Imagine starting your day with a glass of this invigorating elixir – a warming, flavorful, and nourishing drink that not only quenches your thirst but also provides a gentle boost as your body adapts. Enjoy it every morning as you transition, or anytime you need a revitalizing pick-me-up.

Preparation Time

Prep Time
1 min
Cook Time
0 min
Total Time
1 min

Nutrition Information

Per 1 serving serving
C
Calories
600 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
26 g

C
Fats
52 g
Saturated Fats 35 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 1200 mg
Potassium 300 mg
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Ingredients

    1.
    Warm Water
    Warm Water
    12 fl oz
    2.
    Apple Cider Vinegar
    Apple Cider Vinegar
    1 tablespoon
    3.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    4.
    Himalayan Pink Salt Crystals by Trader Joe's
    Himalayan Pink Salt Crystals by Trader Joe's
    ½ teaspoon
    5.
    Stevia Leaf Noncaloric Sweetener (green Packet)
    Stevia Leaf Noncaloric Sweetener (green Packet)
    1 package

Instructions

    1.
    In a cup, combine warm water, apple cider vinegar, lemon juice, and pink salt. Stir in stevia (or your preferred keto-friendly sweetener) until dissolved. You can enjoy the drink warm or chill it for a refreshing cooler option.