Ultimate Keto Denver Omelette Casserole Recipe

Breakfast
Gluten Free
Lunch
4.5/5
(74 reviews)
Ultimate Keto Denver Omelette Casserole
Zylo Recipes

Description

The Denver omelette, a hearty and savory staple of American breakfasts, transforms beautifully into a convenient casserole. Imagine waking up to the enticing aroma of baked eggs, cheese, and savory fillings – a perfect way to start the day, especially on a leisurely weekend. Each slice of this baked omelette is a delightful experience.

The texture is wonderfully tender, yielding easily to your fork, while the melted cheese provides a comforting, gooey richness. Whether you prefer a soft middle piece or a crispy corner, every bite is satisfying. The filling is a celebration of classic flavors.

Diced onion and green bell pepper offer a subtle sweetness and a gentle crunch, while cooked ham adds a smoky, savory depth that complements the other ingredients perfectly. The vegetables soften as they bake, melding their flavors with the egg mixture, creating a harmonious blend of tastes and textures. Cheddar cheese blankets the filling, creating a golden-brown crust and adding a sharp, creamy counterpoint to the savory ham and vegetables.

The seasoned egg mixture binds everything together, ensuring each slice holds its shape and delivers a consistent flavor profile. Precooked ham is ideal for this recipe. Diced ham offers convenience, or you can opt for thicker slices from the deli counter, cut into cubes.

Consider topping each slice with a dollop of sour cream or a spoonful of guacamole for added creaminess and flavor. Freshly sliced avocado, crispy fried bacon, or savory sausage bites make excellent accompaniments, adding extra layers of texture and taste to this already delicious casserole. Green bell peppers contribute a mild, vegetal note that enhances the overall flavor without overpowering the other ingredients.

This baked Denver omelette casserole is a versatile and crowd-pleasing dish. It's perfect for brunch gatherings, family breakfasts, or even a make-ahead meal for busy weekdays.

Preparation Time

Prep Time
10 min
Cook Time
40 min
Total Time
50 min

Nutrition Information

Per 1 slice serving
C
Calories
472 Kcal

C
Carbs
5 g
Fi
Fiber
1 g
Sugar
3 g

P
Protein
29 g

C
Fats
37 g
Saturated Fats 18 g
Unsaturated Fats 16 g

Cholestrol 436 mg
Sodium 588 mg
Potassium 378 mg
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Ingredients

    1.
    Green Bell Pepper
    Green Bell Pepper
    5-¾ oz, raw, yields
    2.
    Yellow Onions
    Yellow Onions
    4-½ oz, raw, yields
    3.
    Ham Loaf, Luncheon Meat
    Ham Loaf, Luncheon Meat
    4 ounce
    4.
    Shredded Cheddar Cheese
    Shredded Cheddar Cheese
    1 cup, shredded
    5.
    Butter
    Butter
    1 tablespoon
    6.
    Egg
    Egg
    8 large
    7.
    Salt
    Salt
    1 teaspoon
    8.
    Black Pepper
    Black Pepper
    1 tsp

Instructions

    1.
    Preheat an oven to 350 F (180 C) and spray a glass baking dish with pan spray. Chop the green bell pepper, onion, and ham into even pieces, and mix them up together. Spread the mixture inside the bottom of the baking dish.
    2.
    Top the ingredients with the shredded cheddar cheese. To make the egg mixture, melt the butter in the microwave and whisk it together with the eggs, salt, and pepper. Pour the mixture into the baking dish.
    3.
    Bake the casserole for 40 minutes uncovered or until the center is solid and the top is golden brown. Let the casserole cool for 5 minutes before slicing. Enjoy hot.