The Ultimate Keto Mug Brownie Recipe

Desserts
Gluten Free
Paleo
Quick Easy
Snacks
Vegetarian
4/5
(346 reviews)
The Ultimate Keto Mug Brownie
Zylo Recipes

Description

Imagine sinking your spoon into a warm, intensely chocolatey brownie, its rich aroma filling your senses. This single-serving brownie is designed to satisfy those immediate cravings for something sweet, decadent, and comforting, all in a matter of minutes. The deep, dark color hints at the intense cocoa flavor within, promising a fudgy texture that melts in your mouth.

This brownie is surprisingly simple to make, relying on readily available ingredients to deliver a truly satisfying treat. The cocoa powder provides the core chocolate essence, ensuring a robust and authentic brownie experience. Its inherent versatility allows for endless customization to suit your individual preferences and dietary needs.

For those who enjoy a bit of crunch and nutty flavor, consider adding chopped walnuts or hazelnuts to the batter. The nuts provide a delightful textural contrast to the smooth, fudgy brownie, while also enhancing the overall richness of the dessert. Alternatively, for an extra touch of sweetness, stir in a few pieces of marshmallows or chocolate chunks.

The marshmallows will melt slightly during baking, creating pockets of gooey goodness, while the chocolate chunks will add bursts of intense chocolate flavor. To elevate this simple brownie into an even more indulgent experience, top it with a scoop of vanilla ice cream while it's still warm. The contrast between the warm brownie and the cold ice cream is simply divine, creating a symphony of flavors and textures that will tantalize your taste buds.

A light dusting of cocoa powder or a drizzle of melted chocolate can also add a touch of elegance to the presentation. This single-serving brownie is not only a delicious dessert but also a convenient and customizable treat that can be enjoyed any time of day. Whether you're looking for a quick afternoon pick-me-up or a satisfying after-dinner indulgence, this brownie is sure to hit the spot.

Its simplicity and adaptability make it a perfect recipe to experiment with and create your own signature version. Feel free to adjust the sweetness, add different flavorings, or try different toppings to find your perfect brownie creation.

Preparation Time

Prep Time
2 min
Cook Time
1 min
Total Time
3 min

Nutrition Information

Per 1 mug serving
C
Calories
498 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
17 g

C
Fats
44 g
Saturated Fats 26 g
Unsaturated Fats 15 g

Cholestrol 147 mg
Sodium 245 mg
Potassium 210 mg
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Ingredients

    1.
    Avocado Oil
    Avocado Oil
    1 teaspoon
    2.
    Almond Flour
    Almond Flour
    2 tablespoon
    3.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2 tablespoon
    4.
    Raw Egg, Yolk
    Raw Egg, Yolk
    1 large
    5.
    Vanilla Extract
    Vanilla Extract
    ¼ teaspoon
    6.
    100% Cocoa Special Dark by Hershey's
    100% Cocoa Special Dark by Hershey's
    1 tbsp
    7.
    Water
    Water
    1 tablespoon

Instructions

    1.
    In a microwave-safe ramekin, combine avocado oil, almond flour, Swerve, egg yolk, vanilla extract, cocoa powder, and water. Stir in nuts and chocolate chips, if desired, until well combined.
    2.
    Microwave on high for 50-60 seconds, adjusting time as needed to avoid overcooking. Serve immediately and enjoy!