The Best Keto Cereal Recipe

Breakfast
Desserts
Gluten Free
Snacks
Vegetarian
4.8/5
(2923 reviews)
The Best Keto Cereal
Zylo Recipes

Description

Imagine starting your day with a satisfying crunch, a delightful burst of flavor that dances on your palate, all while staying true to your dietary goals. This homemade cereal recipe offers a convenient and tasty breakfast solution, perfect for those seeking to minimize carbohydrates. The beauty of this recipe lies in its simplicity and adaptability, transforming basic ingredients into a versatile and enjoyable morning treat.

Crafting this cereal is surprisingly straightforward. With just a handful of essential components and a mere 20 minutes of preparation, you can have a batch ready to bake. The process is so simple, it invites experimentation.

Imagine infusing your cereal with the rich, comforting taste of chocolate by adding a touch of cocoa powder and a hint of your preferred sweetener. Or perhaps you'd prefer the warm, familiar spice of cinnamon. In that case, a generous teaspoon of cinnamon, brushed with melted butter and sprinkled with even more cinnamon and sweetener, will create a truly irresistible experience.

The texture is key to the appeal of this cereal. Each bite delivers a satisfying crispness that contrasts beautifully with the creamy smoothness of your favorite nut milk. Unsweetened almond, cashew, or coconut milk are excellent choices, providing a neutral base that allows the cereal's flavors to truly shine.

One of the greatest advantages of this recipe is its make-ahead convenience. Bake a batch on the weekend and enjoy effortless breakfasts throughout the week. Properly stored in an airtight container, the cooled cereal will maintain its delightful crunch for up to a week.

For longer storage, simply freeze the cereal in resealable bags for up to three months, ensuring a quick and easy breakfast option is always within reach. Whether you're following a specific diet or simply seeking a wholesome and delicious breakfast alternative, this homemade cereal recipe is sure to become a staple in your kitchen. It’s a blank canvas for your culinary creativity, inviting you to explore a world of flavors and create a personalized cereal experience that perfectly suits your tastes.

Preparation Time

Prep Time
1 h 15 min
Cook Time
15 min
Total Time
1 h 30 min

Nutrition Information

Per 1 portion serving
C
Calories
187 Kcal

C
Carbs
7 g
Fi
Fiber
5 g
Sugar
1 g

P
Protein
5 g

C
Fats
15 g
Saturated Fats 7 g
Unsaturated Fats 7 g

Cholestrol 0 mg
Sodium 134 mg
Potassium 36 mg
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Ingredients

    1.
    Almond flour
    Almond flour
    1.25 cup
    2.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    0.33 cup
    3.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    0.25 tsp
    4.
    Baking soda
    Baking soda
    0.5 tsp
    5.
    Salt
    Salt
    1 dash
    6.
    Raw egg
    Raw egg
    1 large
    7.
    Butter
    Butter
    3 tbsp
    8.
    Vanilla extract
    Vanilla extract
    0.75 tsp

Instructions

    1.
    Add the almond flour, powdered sweetener, xanthan gum, baking soda, and a pinch of salt to a bowl. Mix using a whisk until well combined. Add the softened butter, vanilla extract, and egg.
    2.
    Using a hand mixer, beat until a dough forms. Wrap the dough in cling film and press to flatten. Freeze the dough for one hour.
    3.
    Preheat your oven to 350 F /180 C. Take the dough out of the freezer and unwrap it. Place it between 2 pieces of parchment paper.
    4.
    Roll the dough until its 1/8 inch thick. Cut the dough into 1-inch squares using a pizza cutter. Separate the pieces then transfer the parchment paper to a baking sheet.
    5.
    Bake the cereal for 10-12 minutes, flipping the sheet halfway through. It should be ready when it is golden. Turn off the oven, crack the door open, and keep the cereal inside for 10 minutes to crisp up.
    6.
    Take the baking sheet out of the oven and let it cool completely before handling. Serve with your choice of Keto-friendly milk. Store the rest in an airtight container for up to a week.