Spicy Keto Tomato Soup with Cream Cheese Recipe

Lunch
Main Dishes
Quick Easy
Sides
4.5/5
(11 reviews)
Spicy Keto Tomato Soup with Cream Cheese
Zylo Recipes

Description

Imagine a bowl of tomato soup, its vibrant color hinting at the bright, tangy flavors within. This isn't just any tomato soup; it's a creamy, comforting experience that warms you from the inside out. The initial taste is a burst of sweet tomato, quickly followed by a gentle heat that awakens your senses.

This subtle spice dances on your tongue, adding a layer of complexity that keeps you coming back for more. The texture is luxuriously smooth, each spoonful gliding effortlessly. The richness comes from the addition of cream cheese, which not only enhances the creaminess but also introduces a pleasant tang that balances the sweetness of the tomatoes.

It's a surprisingly light yet satisfying soup, perfect for those days when you crave something comforting without feeling weighed down. This soup is incredibly versatile. Enjoy it as a simple, elegant lunch, or serve it as a comforting dinner on a chilly evening.

It's delicious on its own, allowing the pure flavors of tomato, cream, and spice to shine. But it also pairs beautifully with a variety of accompaniments. Consider serving it with crispy baked cheese crisps for added crunch and savory flavor.

Or, for a more substantial meal, enjoy it with a side salad. One of the best things about this tomato soup is how easy it is to prepare and store. You can make a large batch and keep it in the refrigerator for several days, ready to be reheated whenever you need a quick and satisfying meal.

It also freezes exceptionally well, making it a convenient option for meal prepping. Simply portion the cooled soup into airtight containers and store it in the freezer for up to three months. When you're ready to enjoy, thaw it in the refrigerator overnight or on the counter for a few hours, then gently reheat it on the stovetop.

If, after thawing, the texture isn't perfectly smooth, a quick whiz with an immersion blender will restore its creamy perfection. It's a delightful, flavorful, and convenient soup that you'll find yourself making again and again.

Preparation Time

Prep Time
5 min
Cook Time
25 min
Total Time
30 min

Nutrition Information

Per 1 bowl serving
C
Calories
380 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
10 g

C
Fats
35 g
Saturated Fats 20 g
Unsaturated Fats 12 g

Cholestrol 80 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Butter
    Butter
    1 tbsp
    2.
    Onion
    Onion
    0.25 small
    3.
    Garlic
    Garlic
    2 clove
    4.
    Chili Powder
    Chili Powder
    1 tsp
    5.
    Tomato
    Tomato
    4 small - 2 2/5" diameter
    6.
    Chicken broth
    Chicken broth
    1 cup
    7.
    Cream cheese
    Cream cheese
    0.5 cup
    8.
    Salt
    Salt
    0.5 tsp
    9.
    Black pepper
    Black pepper
    0.25 tsp
    10.
    Basil
    Basil
    4 leaf

Instructions

    1.
    Place a medium-sized saucepan over medium-high heat. Add the butter and let it melt. Roughly chop the onion and garlic, and add them to the pot.
    2.
    Sauté the onion and garlic for 2 minutes until fragrant. Roughly chop the tomatoes and add them to the saucepan. Cook for 3-4 minutes, or until the tomatoes are soft.
    3.
    Add the chicken stock to the pot and season with salt and pepper. Bring to a simmer, then drop the heat to medium-low heat. Let the soup simmer for 10 minutes.
    4.
    Using an immersion blender, puree the tomatoes until smooth. Taste and adjust seasoning if needed. You can pass the soup through a fine sieve if you want a silky-smooth soup.
    5.
    Add the cream cheese and stir until it dissolves. Divide the soup into 4 bowls, and garnish with a small dollop of cream cheese and fresh herbs. Serve immediately.