Imagine a rustic fish stew, a lighter take on traditional Portuguese flavors, brimming with the bounty of the sea and subtle smoky undertones. This stew is a celebration of textures and tastes, perfect as a hearty main course or an elegant starter. At its heart are generous chunks of firm, white fish like pollock or salmon, but feel free to explore with trout, haddock, cod, sea bass, halibut, or monkfish.
The key is to keep the pieces substantial, ensuring they remain succulent and distinct within the rich sauce as it simmers. A medley of shellfish elevates the dish further. Sweet king prawns, tender squid rings, and delicate scallops mingle beautifully, creating a symphony of oceanic flavors.
Adjust the quantities to your preference, embracing the freedom to personalize your stew. Smoked sausage and sweet paprika infuse the broth with a captivating depth, a gentle smokiness dancing with the sweetness of the peppers. The aromatic broth embraces the fish and shellfish, creating a harmonious blend of flavors that is both comforting and invigorating.
Naturally gluten-free and dairy-free, this stew is a wholesome choice for a variety of dietary needs. For a vegetarian option, simply omit the sausage. The potatoes provide a subtle sweetness, but for a lower-carb alternative, consider incorporating carrots, rutabaga, or cauliflower.
To store, let the stew cool completely before transferring it to an airtight container. It will keep well in the refrigerator for up to 5 days, allowing you to savor the flavors of the sea throughout the week.
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