Low Carb Vegan Mushroom Ramen Recipe

Lunch
Main Dishes
Quick Easy
Vegan
Vegetarian
4.8/5
(1064 reviews)
Low Carb Vegan Mushroom Ramen
Zylo Recipes

Description

This nourishing soup features delicate shirataki noodles, offering a delightful alternative to traditional wheat noodles. Unlike some noodles that can become soft, shirataki maintains a pleasant, slightly chewy texture, even when reheated or left in broth. The flavorful broth begins with a base of aromatic ginger, garlic, and earthy shiitake mushrooms, gently sautéed to release their rich essence.

Water is then added, allowing these ingredients to meld into a savory foundation for the soup. A splash of soy sauce lends umami depth, while a swirl of sesame oil imparts a nutty fragrance and subtle richness. For an extra layer of savory complexity, consider adding a touch of mushroom seasoning, readily available at many Asian markets.

However, the broth is equally delicious without it, allowing the clean flavors of the other ingredients to shine. To elevate the soup further, a variety of toppings can be added for visual appeal and textural contrast. Thinly sliced Thai chilies provide a vibrant pop of heat, while toasted sesame seeds offer a satisfying crunch and nutty aroma.

Delicate enoki mushrooms, with their slender, almost ethereal appearance, add a touch of elegance and subtle sweetness. The overall effect is a light yet satisfying soup, perfect for a quick lunch, a comforting dinner, or a nourishing snack. Customize the toppings to your liking, experimenting with different vegetables, herbs, and spices to create your own signature version.

This versatile soup is a blank canvas, inviting you to explore a world of flavors and textures.

Preparation Time

Prep Time
5 min
Cook Time
20 min
Total Time
25 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
25 g
Fi
Fiber
10 g
Sugar
5 g

P
Protein
15 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 1200 mg
Potassium 500 mg
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Ingredients

    1.
    Avocado Oil
    Avocado Oil
    2 teaspoon
    2.
    Ginger
    Ginger
    3 tablespoon
    3.
    Garlic
    Garlic
    1 clove
    4.
    Shiitake Mushrooms
    Shiitake Mushrooms
    6 piece, whole
    5.
    Kosher Salt
    Kosher Salt
    ½ teaspoon
    6.
    Water
    Water
    4 cup
    7.
    Soy Sauce
    Soy Sauce
    1 tablespoon
    8.
    Sesame Oil
    Sesame Oil
    1 teaspoon
    9.
    Kosher Salt
    Kosher Salt
    ½ teaspoon
    10.
    Mushroom Seasoning by Po Lo Ku Trading
    Mushroom Seasoning by Po Lo Ku Trading
    1 tbsp
    11.
    Green Chili Peppers
    Green Chili Peppers
    ½ tablespoon
    12.
    Roasted Seaweed Snack by Kroger
    Roasted Seaweed Snack by Kroger
    1 serving
    13.
    Enoki Mushroom by Jongilpoom
    Enoki Mushroom by Jongilpoom
    ¼ package
    14.
    Pea Shoots by Morrisons
    Pea Shoots by Morrisons
    ½ pack
    15.
    Spiced Pressed Tofu by Capital
    Spiced Pressed Tofu by Capital
    4 ounce
    16.
    Tofu Shirataki Spaghetti Shaped Noodle by House Foods
    Tofu Shirataki Spaghetti Shaped Noodle by House Foods
    8 ounce

Instructions

    1.
    Heat a small saucepan over medium-high heat. Add avocado oil then ginger and garlic. Saute these for 1 minute developing some color on them. Then add the sliced shiitake mushrooms (should be about 2 cups) and ½ teaspoon kosher salt. Cook them until browned, about 3-4 minutes.
    2.
    Add water, soy sauce, sesame seed oil and ¾ teaspoons of salt. Add mushroom seasoning (optional). Taste adding more seasonings as needed.
    3.
    In the meantime, drain shirataki noodles and place in a microwave safe bowl.
    4.
    Microwave on HIGH for 1-1 ½ minute until hot. Divide into 2 bowls. Top each bowl with ramen broth.
    5.
    Top each bowl with enoki mushrooms, sliced Thai chilies, sliced roasted seaweed snacks, spiced tofu, pea shoots and roasted sesame seeds. Serve hot!