Keto Turkey Bacon And Avocado Biscuit Sandwiches Recipe

Breakfast
Gluten Free
Quick Easy
4.8/5
(2023 reviews)
Keto Turkey Bacon And Avocado Biscuit Sandwiches
Zylo Recipes

Description

Imagine sinking your teeth into a warm, comforting breakfast sandwich, a symphony of textures and flavors dancing on your palate. This isn't just any sandwich; it's a thoughtfully crafted creation designed to satisfy your cravings and nourish your body. Fluffy, golden biscuits, baked to perfection, form the foundation of this delightful meal.

Their slightly crumbly texture gives way to a soft interior, creating the perfect vessel for the savory fillings within. Nestled between these biscuits is a classic egg patty, cooked until just set, offering a tender and protein-packed bite. Melted cheddar cheese drapes generously over the egg, its sharp, tangy flavor complementing the richness of the yolk.

As you bite into the sandwich, the cheese stretches and oozes, creating a comforting, gooey sensation. Adding a delightful crunch and smoky flavor is crisp turkey bacon. Its salty, savory notes contrast beautifully with the creamy avocado, which provides a smooth, buttery texture and a dose of healthy fats.

The avocado's subtle sweetness balances the saltiness of the bacon and cheese, creating a harmonious blend of flavors. For an extra layer of flavor, consider adding a special sauce to elevate this breakfast sandwich to new heights. This creamy, tangy sauce adds a zesty kick that awakens the taste buds and complements the other ingredients perfectly.

If you prefer, you can swap the turkey bacon for pork bacon, for a slightly different flavor profile. Both options provide a satisfying crunch and savory taste. These breakfast sandwiches are perfect for a gourmet-style handheld meal.

One sandwich is quite filling, providing sustained energy to power you through your morning. To complement this satisfying sandwich, consider adding healthy sides like smoothies for a burst of fruit and flavors, or a butter coffee for extra richness and a caffeine boost. A light salad with vinaigrette is also a refreshing and flavorful addition, providing a vibrant contrast to the richness of the sandwich.

Preparation Time

Prep Time
20 min
Cook Time
20 min
Total Time
40 min

Nutrition Information

Per 1 sandwich serving
C
Calories
500 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
3 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 400 mg
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Ingredients

    1.
    Almond Flour
    Almond Flour
    1 cup
    2.
    Salt
    Salt
    ⅛ teaspoon
    3.
    Baking Powder
    Baking Powder
    1 teaspoon
    4.
    Oregano, Dried
    Oregano, Dried
    ¼ teaspoon
    5.
    Onion Powder
    Onion Powder
    ⅛ teaspoon
    6.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    7.
    Raw Egg
    Raw Egg
    1 large
    8.
    Mayonnaise
    Mayonnaise
    ¼ cup
    9.
    Parmesan Cheese
    Parmesan Cheese
    ¼ cup, shredded
    10.
    Raw Egg
    Raw Egg
    1 large
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    12.
    Cheddar Cheese
    Cheddar Cheese
    1 ounce
    13.
    Turkey Bacon
    Turkey Bacon
    4 slice
    14.
    Avocado
    Avocado
    1-½ ounce

Instructions

    1.
    Preheat an oven to 450 degrees. In a mixing bowl, combine the almond flour, salt, baking powder, oregano, onion powder, melted butter, egg, mayo, and parmesan cheese. Mix with a spatula until you have a uniform, wet batter.
    2.
    Fill 4 regular-sized muffin tins with batter, each one about ¾ full. Bake the biscuits for 12 minutes. Allow the biscuits to cool for a couple of minutes before removing from the pan. Let the biscuits cool fully before slicing in half to make the biscuit sandwiches.
    3.
    Make 4 egg patties. For each one, crack a single egg into a coffee mug with a base that is the same size as your biscuit. Stir in a small pinch of pepper and whisk until the egg is half mixed. Microwave the egg for 30-40 seconds on high to cook through. The cooked egg should naturally release from the mug and you can slide it onto the base of a biscuit. Layer ¼ oz sliced cheddar on top of the hot egg so it melts. Repeat for all 4 sandwiches.
    4.
    Cook the turkey bacon slices on your stovetop until crispy. Let the bacon cool for 1 minute before slicing them in half. Place the equivalent of 1 slice of bacon on top of each egg patty. Slice the avocado and arrange a little more than ¼ oz on to each sandwich. Place the top pieces of biscuit over the avocado slices and enjoy.