Low Carb Tuna and Pak Choi Salad Recipe

Gluten Free
Lunch
Quick Easy
Salads
4.4/5
(2274 reviews)
Low Carb Tuna and Pak Choi Salad
Zylo Recipes

Description

Imagine a vibrant and refreshing salad, a symphony of textures and flavors designed to invigorate your senses. This is a salad that understands the art of simplicity, letting the natural goodness of its ingredients shine through. Crisp, carefully selected low-carbohydrate vegetables form the foundation, offering a delightful crunch with every bite.

Picture the cool, clean taste of cucumber mingling with the satisfying bite of radish and the subtle earthiness of spinach. These elements combine to create a medley that is both nourishing and incredibly satisfying. But what truly elevates this salad is the exquisite dressing, a harmonious blend of sesame and ginger.

The sesame brings a nutty richness, its deep, toasted notes providing a grounding element to the bright vegetables. Ginger, on the other hand, adds a spark of warmth and zest, awakening the palate with its distinctive fragrance and subtly spicy undertones. These flavors dance together, creating an aromatic experience that is both comforting and exciting.

The dressing is carefully balanced to complement, not overwhelm, the vegetables. It's a light emulsion that coats each piece, ensuring that every bite is infused with its distinctive character. The result is a salad that is both flavorful and refreshing, a perfect harmony of textures and tastes.

It is a celebration of simple, wholesome ingredients, transformed into a culinary experience that is both satisfying and revitalizing. This salad is more than just a collection of vegetables; it's an invitation to enjoy the simple pleasures of fresh, flavorful food. It is ideal as a light lunch, providing sustained energy without weighing you down.

It can be a delightful side dish, adding a touch of elegance to any meal. Or, it can be a satisfying snack, offering a guilt-free indulgence that nourishes both body and soul. Embrace this salad as a way to invigorate your day, to savor the goodness of natural ingredients, and to experience the pure joy of eating well.

Preparation Time

Prep Time
10 min
Cook Time
3 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
250 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
25 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 10 g

Cholestrol 40 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Radish
    Radish
    4 medium - 3/4" to 1" diameter
    2.
    Canned Tuna
    Canned Tuna
    2-½ ounce
    3.
    Keto Ginger Sesame Salad Dressing
    Keto Ginger Sesame Salad Dressing
    2 servings
    4.
    Scallions
    Scallions
    2 medium - 4 1/8" long
    5.
    Cilantro
    Cilantro
    1 tablespoon
    6.
    Pak Choi
    Pak Choi
    1 head
    7.
    Avocado
    Avocado
    ½ each
    8.
    Cucumber
    Cucumber
    ¼ large - 8 1/4" long

Instructions

    1.
    Slice the tough base from the pak choi and separate the leaves. Slice the large leaves in half and add to a pan of boiling water along with any smaller leaves. Simmer for 2-3 minutes until crisp tender. Drain and arrange in a large serving bowl to cool.
    2.
    Thinly slice the radishes and scallions and finely dice the avocado and cucumber. Add to the bowl with the pak choi and toss to combine.
    3.
    Flake the tuna into the salad and stir through.
    4.
    Drizzle the sesame ginger dressing over the salad and stir gently to coat.
    5.
    Scatter with fresh cilantro to serve.