Low Carb Tangy Roasted Cabbage Wedges Recipe

Gluten Free
Sides
Vegan
Vegetarian
4.7/5
(2801 reviews)
Low Carb Tangy Roasted Cabbage Wedges
Zylo Recipes

Description

Imagine taking humble cabbage and transforming it into something truly special. These roasted cabbage wedges do just that, offering a delightful combination of textures and flavors that will elevate any meal. Roasting brings out the natural sweetness of the cabbage, mellowing its sharper notes and creating a deeply satisfying taste.

The outer leaves become wonderfully crisp and caramelized, with edges that are almost candy-like, providing a delightful contrast to the tender, slightly yielding interior. Each wedge offers a journey of textures, from the satisfying crunch of the roasted edges to the soft, almost creamy center. A simple drizzle of olive oil, a generous seasoning of salt and pepper, and perhaps a sprinkle of your favorite herbs are all you need to unlock the magic of roasted cabbage.

The simplicity of the preparation allows the inherent flavor of the vegetable to shine through, enhanced by the transformative power of heat. As the cabbage roasts, its sugars caramelize, creating a rich, savory aroma that fills your kitchen and tantalizes your taste buds. The result is a dish that is both comforting and sophisticated, perfect for a weeknight dinner or a special occasion.

These roasted cabbage wedges are incredibly versatile. Serve them as a flavorful side dish alongside roasted chicken, grilled steak, or pan-seared fish. They also make a fantastic vegetarian main course when paired with a hearty grain like quinoa or farro and a dollop of creamy yogurt or a sprinkle of crumbled cheese.

For an extra layer of flavor, consider adding a squeeze of lemon juice or a drizzle of balsamic glaze after roasting. The acidity will brighten the dish and complement the sweetness of the caramelized cabbage. Keeping the core intact is essential for this preparation; it acts as a natural anchor, ensuring that the wedges hold their shape and don't fall apart during roasting, allowing you to achieve those beautiful, caramelized edges.

This method transforms the often-overlooked cabbage into a culinary delight, proving that simple ingredients, when treated with care, can create extraordinary dishes.

Preparation Time

Prep Time
15 min
Cook Time
45 min
Total Time
1 h 0 min

Nutrition Information

Per 1 servings serving
C
Calories
125 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
2 g

C
Fats
9 g
Saturated Fats 1 g
Unsaturated Fats 7 g

Cholestrol 0 mg
Sodium 350 mg
Potassium 400 mg
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Ingredients

    1.
    Cabbage Raw
    Cabbage Raw
    1 head, medium
    2.
    Apple Cider Vinegar
    Apple Cider Vinegar
    1 teaspoon
    3.
    Olive Oil
    Olive Oil
    2 tablespoon
    4.
    Garlic Raw
    Garlic Raw
    2 clove
    5.
    Dijon Mustard
    Dijon Mustard
    ½ tsp, or 1 packet
    6.
    The Ultimate Sugar Repacement by Swerve
    The Ultimate Sugar Repacement by Swerve
    ¼ tsp
    7.
    Paprika
    Paprika
    ¼ tbsp
    8.
    Garlic Powder
    Garlic Powder
    ¼ tsp
    9.
    Spices Onion Powder
    Spices Onion Powder
    ¼ tsp
    10.
    Salt
    Salt
    ¼ teaspoon

Instructions

    1.
    Cut a head of cabbage in half through the core. Trim a small slice from the bottom of each half so it sits flat. Slice each half vertically into wedges, ensuring each wedge retains a portion of the core to hold it together during cooking.
    2.
    In a bowl, whisk together all the remaining ingredients to create a flavorful sauce.
    3.
    Carefully brush the sauce mixture on all sides of each cabbage wedge, ensuring they are well coated. Lay the wedges flat on a baking sheet.
    4.
    Roast the cabbage wedges in a preheated oven at 400 degrees Fahrenheit for 20 minutes. Use a spatula to flip the wedges and continue roasting for another 20 minutes, or until tender and caramelized. Serve immediately and enjoy!