Keto Taco Bell Pepper Boats Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(24 reviews)
Keto Taco Bell Pepper Boats
Zylo Recipes

Description

Experience the vibrant taste of a taco in a fresh, new way with these bell pepper taco boats! Instead of a traditional tortilla, colorful bell pepper halves serve as the perfect edible bowls, creating a lighter and naturally gluten-free alternative that doesn't compromise on flavor. Each bite is a delightful combination of textures and tastes, beginning with the slight crunch of the bell pepper.

The heart of these taco boats is a savory filling of seasoned ground beef, cooked until tender and infused with aromatic spices. The beef is then combined with the subtle sweetness of sautéed onions, creating a rich and flavorful base. A bed of crisp shredded lettuce adds a refreshing coolness that complements the warm beef, while a sprinkle of freshly chopped cilantro provides a bright, citrusy note that elevates the entire dish.

To bring all these elements together, a generous layer of melted cheese blankets the filling, creating a gooey, irresistible topping. The cheese not only adds a creamy richness but also helps to bind the ingredients, ensuring that each bite is perfectly balanced. The result is a dish that is both satisfying and healthy, packed with protein, vibrant vegetables, and bold flavors.

These bell pepper taco boats are incredibly versatile. They can be customized to your liking by adding your favorite taco toppings. Consider including diced tomatoes for a burst of freshness, a dollop of sour cream or Greek yogurt for added tanginess, or a drizzle of hot sauce for an extra kick of heat.

Whether you're looking for a quick weeknight meal or a fun and interactive dish to share with friends, these bell pepper taco boats are sure to be a crowd-pleaser. They are a delicious and visually appealing way to enjoy all the flavors of a taco without the added carbs, making them a great option for those seeking a lighter and healthier alternative.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 1/2 pepper serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
22 g

C
Fats
30 g
Saturated Fats 12 g
Unsaturated Fats 15 g

Cholestrol 90 mg
Sodium 750 mg
Potassium 500 mg
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Ingredients

    1.
    Hamburger Or Ground Beef, 80% Lean
    Hamburger Or Ground Beef, 80% Lean
    8 ounce
    2.
    Salt
    Salt
    ½ teaspoon
    3.
    Black Pepper
    Black Pepper
    ½ teaspoon
    4.
    Cumin, Ground
    Cumin, Ground
    1-½ teaspoon
    5.
    Cayenne
    Cayenne
    ¼ teaspoon
    6.
    White Onion
    White Onion
    ¼ cup, chopped
    7.
    Shredded Lettuce
    Shredded Lettuce
    ¾ cup, shredded
    8.
    Cilantro
    Cilantro
    2 tablespoon, chopped
    9.
    Yellow Bell Peppers, Raw
    Yellow Bell Peppers, Raw
    2 medium - 2 1/2" diameter x 2 3/4"
    10.
    Pepper Jack Cheese
    Pepper Jack Cheese
    ¾ cup, shredded

Instructions

    1.
    Preheat an oven to 360 degrees. In a shallow pan, combine the ground beef with all seasonings. Cook on high heat until the beef is cooked through and slightly browned.
    2.
    Remove the pan from the heat. Stir in the chopped onion, lettuce, and cilantro.
    3.
    Prepare the bell peppers by removing the tops and hollowing the centers. Cut each pepper in half, and arrange the halves in an oven-safe baking dish.
    4.
    Spoon the taco filling into each pepper. Top the peppers off with the pepperjack cheese.
    5.
    Bake the taco boats, uncovered, on a middle rack of the oven for about 20 minutes - until the cheese is melted and browned.