Low Carb Strawberry and Almond Chia Pudding Recipe

Breakfast
Gluten Free
Paleo
Vegan
Vegetarian
4.5/5
(17 reviews)
Low Carb Strawberry and Almond Chia Pudding
Zylo Recipes

Description

Imagine waking up to a breakfast that feels like a treat, yet nourishes your body and keeps you feeling full and energized. This creamy chia seed pudding, brimming with the natural sweetness of strawberries and the subtle crunch of almonds, offers precisely that experience. It's a symphony of textures and flavors, a delightful way to begin your day or a satisfyingly light dessert to end it.

The base of this pudding is formed by tiny chia seeds, which magically transform from crunchy little grains into a velvety smooth, custard-like consistency as they soak in liquid. These nutritional powerhouses are packed with fiber and omega-3 fatty acids. The creamy texture of the chia pudding is beautifully juxtaposed with the refreshing burst of juicy strawberries.

Their vibrant red hue not only adds visual appeal but also contributes a tangy-sweet flavor that perfectly complements the richness of the pudding. Sliced or diced, the strawberries are folded into the mixture, ensuring that every spoonful is filled with fruity goodness. To enhance the textural complexity of this dish, toasted almonds are incorporated.

Their nutty flavor and satisfying crunch provide a wonderful contrast to the soft pudding and juicy strawberries. The almonds add a layer of subtle depth, rounding out the overall taste profile and contributing to a more complete and satisfying sensory experience. Preparation is incredibly simple, making this chia seed pudding a perfect choice for those with busy schedules.

It requires minimal effort and can be made ahead of time, allowing the flavors to meld and the chia seeds to fully absorb the liquid. Simply combine the ingredients, let it sit in the refrigerator overnight, and wake up to a ready-to-eat breakfast or dessert. This chia seed pudding is not just a delicious treat; it is a guilt-free indulgence that nourishes your body from the inside out.

It’s a versatile dish that can be customized to your liking with other fruits, nuts, or spices. Experiment with different variations to create your own signature chia seed pudding masterpiece.

Preparation Time

Prep Time
1 h 17 min
Cook Time
0 min
Total Time
1 h 17 min

Nutrition Information

Per 1 servings serving
C
Calories
320 Kcal

C
Carbs
9 g
Fi
Fiber
7 g
Sugar
4 g

P
Protein
9 g

C
Fats
27 g
Saturated Fats 3 g
Unsaturated Fats 22 g

Cholestrol 0 mg
Sodium 50 mg
Potassium 200 mg
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Ingredients

    1.
    Chia Seeds
    Chia Seeds
    3 tablespoon, whole pieces
    2.
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    Almond Milk, Vanilla Or Other Flavors, Unsweetened
    1 cup
    3.
    Almond Butter, Unsalted
    Almond Butter, Unsalted
    1 tablespoon
    4.
    Strawberries, Fresh
    Strawberries, Fresh
    1 large - 1 3/8" diameter
    5.
    Raw Blanched Slivered Almonds by Trader Joe's
    Raw Blanched Slivered Almonds by Trader Joe's
    1 teaspoon
    6.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    ½ tablespoon

Instructions

    1.
    In a bowl, combine almond milk, almond butter, and syrup. Whisk until smooth.
    2.
    Transfer the milk mixture to a sealable jar, add chia seeds, and stir well. Let it sit for ten minutes.
    3.
    Stir the mixture again, seal the jar, and refrigerate for at least one hour, or preferably overnight.
    4.
    Before serving, stir the pudding and top with sliced strawberries and flaked almonds.