Low Carb Spiced Braised Cabbage Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.8/5
(1971 reviews)
Low Carb Spiced Braised Cabbage
Zylo Recipes

Description

Imagine a humble head of cabbage transformed into a flavorful and comforting dish through the magic of slow braising. This recipe coaxes out the cabbage's natural sweetness, enriching it with a tapestry of warm spices. The process begins with thinly sliced cabbage, its pale green leaves ready to absorb the aromatic essence of ginger, cumin, coriander, and a hint of cinnamon.

As the cabbage gently simmers, these spices infuse every layer, creating a symphony of flavors that dance on the palate. The ginger lends a subtle warmth, while the cumin and coriander add earthy and savory notes. The cinnamon introduces a touch of sweetness that complements the cabbage beautifully, creating a harmonious balance.

Slow braising coaxes the cabbage to become incredibly tender, its texture evolving from crisp to melt-in-your-mouth. The edges caramelize slightly, adding a delightful touch of sweetness and a pleasing visual appeal. The braising liquid reduces to a luscious glaze, coating the cabbage in a savory-sweet embrace.

This braised cabbage is more than just a simple side dish; it's a versatile accompaniment that elevates any meal. Its robust flavor profile makes it a perfect partner for rich meats like pork, chicken, or lamb, cutting through the richness with its subtle spice and sweetness. Serve it alongside roasted meats for a comforting Sunday lunch or pair it with grilled sausages for a quick and satisfying weeknight dinner.

Its versatility also extends to vegetarian meals; try it as a bed for roasted tofu or alongside lentil stew for a hearty and flavorful experience. The warmth and depth of flavor make it especially appealing during cooler months, bringing a touch of comfort to the table. This braised cabbage offers a delightful culinary experience that is both simple to prepare and incredibly satisfying to enjoy.

Preparation Time

Prep Time
5 min
Cook Time
22 min
Total Time
27 min

Nutrition Information

Per 1 servings serving
C
Calories
90 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
2 g

C
Fats
5 g
Saturated Fats 1 g
Unsaturated Fats 3 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 200 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    2 tablespoon
    2.
    Ginger, Ground
    Ginger, Ground
    1 teaspoon
    3.
    Cumin, Ground
    Cumin, Ground
    1 teaspoon
    4.
    Ground Coriander
    Ground Coriander
    1 teaspoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Cinnamon, Ground
    Cinnamon, Ground
    ½ teaspoon
    7.
    Vegetable Broth, Bouillon Or Consomme
    Vegetable Broth, Bouillon Or Consomme
    ½ cup
    8.
    Red Cabbage
    Red Cabbage
    ⅓ large - head - approx 5 1/2" diameter
    9.
    Red Onion
    Red Onion
    ¼ medium - 2 1/2" diameter

Instructions

    1.
    Thinly slice the onion and garlic. Heat the olive oil in a large pan over a low/medium heat and add the garlic and onion, sweat gently until tender.
    2.
    Thinly slice the cabbage and add to the pan along with the ginger, cumin, coriander and cinnamon. Stir well to combine and let the cabbage cook for a minute or two in the oil.
    3.
    Add the stock, stir and bring to a gentle boil. Reduce to a simmer, part cover with a lid and cook for 15 minutes or until all the stock has evaporated and the cabbage is tender. Stir throughout cooking to prevent sticking or burning.