Low Carb Sloppy Joes Recipe

Breakfast
Gluten Free
Lunch
Quick Easy
4.8/5
(2897 reviews)
Low Carb Sloppy Joes
Zylo Recipes

Description

Savor the comforting flavors of childhood with this updated take on a classic sloppy joe. Imagine a rich, deeply savory filling, crafted from perfectly browned ground chuck, simmered in a tangy and slightly sweet sauce. The meat, tender and juicy, mingles with the vibrant flavors of tomatoes, onions, and a blend of spices that evoke feelings of warmth and home.

The sauce, reduced to a perfect consistency, clings to every morsel of meat, ensuring each bite is bursting with flavor. Instead of the traditional sweet bun, this recipe uses a novel approach to keep things lighter. The savory meat mixture is piled high atop toasted bagels, providing a satisfying chewiness that complements the tender filling.

The bagels offer a sturdier base, preventing the messy sogginess that can sometimes plague traditional sloppy joes, while still providing a familiar and comforting bread-like element. This dish is incredibly versatile. For an extra layer of flavor and texture, consider adding a sprinkle of shredded cheddar cheese or a dollop of creamy coleslaw on top of the sloppy joe filling.

The cool, crisp coleslaw provides a delightful contrast to the warm, savory meat, while the cheese adds a rich, melty indulgence. Serve with a side of crisp green salad or roasted vegetables for a complete and satisfying meal. This recipe is quick and easy to prepare, making it perfect for busy weeknights.

The ground chuck cooks up in minutes, and the sauce comes together with just a few simple ingredients. Whether you're looking for a nostalgic comfort food or a quick and delicious weeknight meal, this sloppy joe recipe is sure to please. It’s a delightful way to enjoy a classic favorite with a modern twist, offering a satisfying and flavorful experience that will leave you feeling both comforted and nourished.

Preparation Time

Prep Time
5 min
Cook Time
17 min
Total Time
22 min

Nutrition Information

Per 1 sandwich serving
C
Calories
300 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
15 g
Saturated Fats 6 g
Unsaturated Fats 8 g

Cholestrol 75 mg
Sodium 500 mg
Potassium 400 mg
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Ingredients

    1.
    Butter
    Butter
    1 tablespoon
    2.
    Ground Chuck 80% Lean 20% Fat by Kroger
    Ground Chuck 80% Lean 20% Fat by Kroger
    8 ounce
    3.
    Salt
    Salt
    0.5 teaspoon
    4.
    Black Pepper
    Black Pepper
    0.25 teaspoon
    5.
    Garlic Powder
    Garlic Powder
    0.25 teaspoon
    6.
    Paprika
    Paprika
    0.75 tablespoon
    7.
    Onion Powder
    Onion Powder
    0.5 teaspoon
    8.
    Beef Broth
    Beef Broth
    ¼ cup
    9.
    Sour Cream
    Sour Cream
    ¼ cup
    10.
    Low Carb Bagels
    Low Carb Bagels
    6 bagels

Instructions

    1.
    Melt the butter in a medium-large skillet over high heat. Add the ground chuck and brown it, breaking it up with a spatula as it cooks.
    2.
    Season the browned beef with salt, pepper, garlic powder, paprika, and onion powder. Pour in the beef broth and reduce the heat to a simmer.
    3.
    Let the beef simmer for about 5 minutes. Then, reduce the heat to low and stir in the sour cream. Use a fork or whisk to ensure the fat breaks down into the sauce, creating a smooth consistency.
    4.
    Return the heat to a gentle simmer and let the sauce reduce until it thickens and becomes creamy. This may take 5 minutes or more, depending on the liquid content of your cooked beef. Stir occasionally to prevent sticking.
    5.
    Slice 6 Carb Manager Bagels in half. Scoop about ¼ cup of the sloppy joe filling onto each bagel half. Serve immediately and enjoy your keto-friendly sloppy joes!