Low Carb Roasted Red Pepper Dip Recipe

Gluten Free
Sides
Vegan
Vegetarian
4.8/5
(1346 reviews)
Low Carb Roasted Red Pepper Dip
Zylo Recipes

Description

Imagine a vibrant, smoky dip, its deep red hue hinting at the sweet peppers within. This roasted red pepper dip is a symphony of textures and tastes, a delightful dance between smoky, sweet, and subtly spicy. The base is built upon perfectly roasted red bell peppers, their inherent sweetness amplified by the char from the roasting process.

These peppers are blended to a luxuriously smooth consistency, creating a velvety backdrop for the other flavors to shine. Walnuts, toasted to golden perfection, add a delightful crunch and a nutty depth that complements the sweetness of the peppers beautifully. A touch of garlic provides a gentle warmth, while a hint of chili flakes awakens the palate with a subtle kick.

A splash of lemon juice brightens the flavors, adding a tangy zest that cuts through the richness of the nuts and peppers. The beauty of this dip lies in its versatility. While traditionally incorporating a touch of sweetness, this version allows you to control the level of sweetness to your preference.

You can omit the sweetener entirely, allowing the natural sweetness of the roasted peppers to take center stage, or you can add a touch of your preferred sweetener to enhance the flavor profile. The resulting dip is a captivating blend of sweet, smoky, and savory notes, with a satisfyingly creamy texture punctuated by the delightful crunch of walnuts. Serve it with an array of colorful crudités for a healthy and flavorful snack, or spread it on grilled chicken or fish for an extra layer of flavor.

It also makes a fantastic addition to a cheese board, adding a vibrant splash of color and a unique flavor profile that will impress your guests. Whether you're looking for a healthy snack, a flavorful appetizer, or a versatile condiment, this roasted red pepper dip is sure to become a new favorite.

Preparation Time

Prep Time
10 min
Cook Time
35 min
Total Time
45 min

Nutrition Information

Per 1 servings serving
C
Calories
170 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
2 g

C
Fats
16 g
Saturated Fats 2 g
Unsaturated Fats 13 g

Cholestrol 5 mg
Sodium 200 mg
Potassium 250 mg
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Ingredients

    1.
    Walnuts
    Walnuts
    3 tablespoon, chopped
    2.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    3 tablespoon
    3.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    2 large - 3" diameter x 3 3/4"
    4.
    Almonds-ground by Compliments
    Almonds-ground by Compliments
    2 tablespoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    7.
    Xylitol by Now
    Xylitol by Now
    1 tsp
    8.
    Cumin, Ground
    Cumin, Ground
    ½ teaspoon
    9.
    Organic Gochugaru Koren Red Hot Chili Pepper Flakes by Crazy Korean Cooking
    Organic Gochugaru Koren Red Hot Chili Pepper Flakes by Crazy Korean Cooking
    ¼ tsp
    10.
    Salt
    Salt
    ⅕ teaspoon

Instructions

    1.
    Preheat the oven to 395 degrees Fahrenheit.
    2.
    Arrange the whole peppers on a shallow baking tray and drizzle with a little olive oil. Roast for 25-35 minutes or until slightly charred and the peppers begin to collapse in on themselves. Set aside to cool completely.
    3.
    Whilst the peppers cool, add the ground almonds, 2 tablespoons of olive oil, 2 tablespoons of chopped walnuts, lemon juice, garlic, chilli flakes, cumin and salt to a food processor. Blend to form a chunky paste.
    4.
    Once cool, peel the peppers and remove the seeds. Add the flesh of the peppers to the food processor and pulse to form a chunky dip. Check the flavor and adjust seasonings as required.
    5.
    To serve, drizzle with the remaining olive oil and scatter with the remaining walnuts.