Low Carb Red Cabbage Soup Recipe

Gluten Free
Lunch
Quick Easy
Vegetarian
4.6/5
(1661 reviews)
Low Carb Red Cabbage Soup
Zylo Recipes

Description

This vibrant red cabbage soup is a comforting and flavorful dish, perfect for a chilly day. The deep ruby color hints at the earthy sweetness within, a sweetness beautifully balanced by aromatic seasonings and a medley of warming spices. Imagine the gentle fragrance of cinnamon mingling with the subtle bite of cloves, all harmonizing to create a truly captivating aroma that fills your kitchen as it simmers.

The cabbage, the star of this soup, is slowly cooked until meltingly tender, its robust flavor mellowing into a delicate sweetness. The spices infuse every fiber, creating layers of complexity that dance on your palate. Once cooked, the soup is transformed into a velvety smooth texture through blending, creating a luxurious mouthfeel that is both comforting and satisfying.

The result is a creamy and rich consistency, clinging to your spoon and promising warmth with every mouthful. This red cabbage soup is incredibly versatile. It makes a delightful and satisfying lunch, especially when paired with a crusty loaf for dipping.

The bread soaks up the flavorful broth, adding another dimension of texture and taste to the experience. The slightly tangy and sweet flavors of the soup complement the simple bread perfectly, creating a harmonious combination that will leave you feeling nourished and content. For an extra touch of elegance and flavor, consider adding a swirl of creamy yogurt to each serving.

The cool, tangy yogurt provides a delightful contrast to the warm, spiced soup, adding a refreshing element that brightens the overall taste. The yogurt also adds a beautiful visual appeal, creating a delicate marbled effect that elevates the presentation of the dish. Whether enjoyed as a light lunch or a comforting dinner, this red cabbage soup is a delightful and nutritious option that is sure to please.

The warmth of the spices, the sweetness of the cabbage, and the creamy texture create a symphony of flavors and sensations that make this soup a truly special and memorable culinary experience. It's a celebration of simple ingredients transformed into something extraordinary.

Preparation Time

Prep Time
8 min
Cook Time
15 min
Total Time
23 min

Nutrition Information

Per 1 servings serving
C
Calories
180 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
7 g

P
Protein
8 g

C
Fats
10 g
Saturated Fats 3 g
Unsaturated Fats 6 g

Cholestrol 25 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Vegetable Broth, Bouillon Or Consomme
    Vegetable Broth, Bouillon Or Consomme
    3 cup
    2.
    Cabbage, Red, Raw
    Cabbage, Red, Raw
    2-½ cup
    3.
    Butter, Unsalted
    Butter, Unsalted
    2 tablespoon
    4.
    Red Onion
    Red Onion
    1 medium - 2 1/2" diameter
    5.
    Ginger Root, Raw
    Ginger Root, Raw
    1 slice - 1" diameter
    6.
    Cumin, Seed
    Cumin, Seed
    1 teaspoon
    7.
    Ground Coriander
    Ground Coriander
    1 teaspoon
    8.
    Garlic, Fresh
    Garlic, Fresh
    1 clove

Instructions

    1.
    Melt the butter in a large saucepan over a medium heat. Thinly slice the onion and garlic and grate the ginger. Add the onion to the pan and sweat for a few minutes until tender, then add the garlic, ginger and cumin seeds. Sweat for a minute or two more until tender and fragrant.
    2.
    Thinly slice the cabbage and add to the pan, stir well to combine with the seasonings and pan fry for 2-3 minutes.
    3.
    Add the stock and bring to a gentle boil. Reduce to a simmer and cook for 5-7 minutes more to soften the cabbage.
    4.
    Remove from the heat and transfer to a blender or use a hand held stick blender and process until smooth. Taste and adjust seasonings by adding a little salt and pepper if required.