Keto Red Cabbage And Spinach Stir Fry Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.5/5
(2296 reviews)
Keto Red Cabbage And Spinach Stir Fry
Zylo Recipes

Description

This vibrant sautéed vegetable medley is a celebration of simple flavors and contrasting textures. Imagine crisp, thinly sliced cabbage mingling with the subtle anise notes of fennel, all brought together by the delicate tenderness of spinach. A gentle sauté in butter, infused with the subtle warmth of garlic, transforms these humble ingredients into a surprisingly elegant and satisfying side dish.

The beauty of this recipe lies in its simplicity and adaptability. The cabbage retains a delightful crunch, offering a counterpoint to the softened fennel and the wilted spinach. The butter, gently browned, imparts a rich, nutty flavor that coats each vegetable, while the garlic provides a savory depth that elevates the entire dish.

The aroma alone is enough to entice, a fragrant blend of sweet fennel, earthy cabbage, and the unmistakable allure of garlic. This vegetable sauté is incredibly versatile, pairing well with a wide range of main courses. Its light and fresh character makes it an ideal accompaniment to grilled or roasted chicken, adding a healthy and flavorful counterpoint to the richness of the meat.

It also complements pork beautifully, its subtle sweetness balancing the savory notes of the pork. For a vegetarian meal, consider serving it alongside a hearty lentil stew or a baked tofu dish. Beyond its versatility, this sautéed vegetable medley is also incredibly quick and easy to prepare, making it perfect for busy weeknights.

With just a few minutes of prep time and a quick sauté, you can have a nutritious and delicious side dish on the table in no time. The vibrant colors of the vegetables also add visual appeal to any meal, making it a welcome addition to any dinner plate. It’s a simple dish that proves that healthy eating can be both delicious and convenient.

Preparation Time

Prep Time
4 min
Cook Time
5 min
Total Time
9 min

Nutrition Information

Per 1 servings serving
C
Calories
200 Kcal

C
Carbs
9 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
3 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 12 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 300 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Spinach
    Spinach
    2 cup, cut pieces
    2.
    Garlic
    Garlic
    1 clove
    3.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    4.
    Red Cabbage
    Red Cabbage
    1 cup, chopped
    5.
    Fennel Bulb, Raw
    Fennel Bulb, Raw
    ½ cup, sliced
    6.
    Red Onion
    Red Onion
    ¼ small
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon

Instructions

    1.
    Finely slice the onion, fennel, and cabbage. Mince the garlic. Melt the butter in a large frying pan or wok over medium heat and add the sliced vegetables.
    2.
    Fry the vegetables for a few minutes until tender. Add the spinach, salt, and pepper.
    3.
    Remove the pan from the heat and stir through the spinach until just wilted. Serve immediately.