Keto Quick Miso Soup Recipe

Quick Easy
Sides
4.4/5
(1172 reviews)
Keto Quick Miso Soup
Zylo Recipes

Description

Imagine a warm, comforting broth, its savory aroma filling your senses. This miso soup reimagines the classic, streamlining the process while retaining the soul of the original. It begins with a delicate base, a clear, light broth that serves as the perfect canvas for the layers of flavor to come.

Instead of traditional bonito flakes, a splash of umami-rich fish sauce provides a depth that dances on the palate. This substitution offers a shortcut without sacrificing the essential character of the soup. Next, envision the subtle saltiness and delicate texture contributed by strips of roasted seaweed.

These replace the traditional kombu, infusing the broth with a whisper of the ocean. As the seaweed softens, it releases its briny essence, harmonizing beautifully with the other ingredients. The miso paste, the heart of the soup, melts seamlessly into the broth, lending its signature earthy, fermented flavor.

Its creamy texture enriches the liquid, creating a velvety mouthfeel. Soft cubes of silken tofu float like clouds within the amber liquid, their delicate flavor providing a soothing contrast to the savory broth. Thinly sliced scallions add a touch of freshness and a subtle oniony bite, their vibrant green color providing a visual appeal.

A sprinkle of sesame seeds introduces a nutty aroma and a pleasing textural contrast. Each spoonful is an experience, a journey of flavors and textures that come together in perfect harmony. The warmth of the broth soothes and relaxes, while the combination of salty, savory, and umami notes excites the palate.

The soft tofu, the tender seaweed, and the crunchy sesame seeds create a delightful interplay of textures that keeps you coming back for more. This miso soup is not just a quick meal; it's a comforting and flavorful experience that nourishes both body and soul. Perfect as a light lunch, a satisfying side dish, or a warming treat on a chilly evening, this simplified version of a classic is sure to become a staple in your kitchen.

Preparation Time

Prep Time
8 min
Cook Time
5 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
170 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
7 g

C
Fats
14 g
Saturated Fats 2 g
Unsaturated Fats 11 g

Cholestrol 30 mg
Sodium 700 mg
Potassium 150 mg
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Ingredients

    1.
    Water
    Water
    4 cup
    2.
    Tofu, Raw (not Silken), Cooked, Firm
    Tofu, Raw (not Silken), Cooked, Firm
    4 ounce
    3.
    100% All Natural Sea Salt Premium Roasted Seaweed Snack by Seasnax
    100% All Natural Sea Salt Premium Roasted Seaweed Snack by Seasnax
    ⅛ ounce
    4.
    Fish Sauce (nam Pla Or Nuoc Mam)
    Fish Sauce (nam Pla Or Nuoc Mam)
    1 teaspoon
    5.
    White Soybean Paste Shinshu Shiromiso by Hikari Miso
    White Soybean Paste Shinshu Shiromiso by Hikari Miso
    3 tbsp

Instructions

    1.
    Dice firm tofu into a very small dice. Julienne roasted seaweed snacks into thin strips. Combine the diced tofu, julienned seaweed, fish sauce, and miso paste in a medium saucepan.
    2.
    Add water to the saucepan and bring the mixture to a boil over medium heat until hot. Ensure the miso paste is fully dissolved into the broth, stirring gently to prevent clumping.
    3.
    Once the miso paste is fully dissolved and the soup is heated through, remove from heat and serve hot in bowls. Garnish with extra seaweed if desired.