Low Carb Quick And Easy Beef Stir Fry Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(5 reviews)
Low Carb Quick And Easy Beef Stir Fry
Zylo Recipes

Description

Imagine a vibrant stir-fry, bursting with crisp-tender vegetables and succulent strips of beef, all glistening in a savory sauce. This quick and easy dish is a celebration of textures and flavors, perfect for a satisfying and wholesome meal any night of the week. The foundation of this stir-fry lies in the medley of colorful vegetables.

Picture crunchy broccoli florets, vibrant bell peppers sliced into strips, and tender snow peas, each contributing its unique texture and subtly sweet flavor. These vegetables are stir-fried to perfection, retaining their crispness while absorbing the delicious sauce, ensuring every bite is a delightful crunch. Thin strips of beef, marinated briefly to enhance their tenderness, are quickly stir-fried until browned and cooked through.

The beef remains juicy and flavorful, providing a hearty protein component that complements the lightness of the vegetables. The star of the show is undoubtedly the sauce, a harmonious blend of savory, tangy, and subtly sweet notes. A touch of soy sauce provides a rich umami base, while a splash of rice vinegar adds a welcome tanginess that balances the richness of the beef.

A drizzle of sesame oil introduces a warm, nutty aroma that elevates the entire dish, creating a symphony of flavors that dance on your palate. This stir-fry is not just a meal; it's an experience. The combination of textures, from the crisp vegetables to the tender beef, and the interplay of flavors, from the savory soy sauce to the tangy vinegar and the nutty sesame oil, create a dish that is both satisfying and exciting.

Served hot, this vegetable and beef stir-fry is a complete and balanced meal that can be prepared in minutes, making it the perfect choice for a busy weeknight. It’s a wonderful way to incorporate a variety of vegetables into your diet while enjoying a flavorful and satisfying main course. Feel free to customize this dish with your favorite vegetables.

Mushrooms, carrots, or zucchini would all be excellent additions. You can also adjust the level of spiciness by adding a pinch of red pepper flakes to the sauce. Whether you are a seasoned cook or a beginner in the kitchen, this simple stir-fry is a recipe you can rely on for a delicious and healthy meal.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
38 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 13 g

Cholestrol 120 mg
Sodium 600 mg
Potassium 700 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Beef Steak, Sirloin, No Visible Fat Eaten
    Beef Steak, Sirloin, No Visible Fat Eaten
    4-½ ounce
    2.
    Mushrooms
    Mushrooms
    3 medium
    3.
    Sesame Seeds
    Sesame Seeds
    2 teaspoon, whole pieces
    4.
    Bean Sprouts
    Bean Sprouts
    1-½ cup, whole pieces
    5.
    Tamari Sauce
    Tamari Sauce
    1 tablespoon
    6.
    Coconut Oil
    Coconut Oil
    1 tablespoon
    7.
    Scallions
    Scallions
    1 large
    8.
    Garlic
    Garlic
    1 clove
    9.
    Ginger
    Ginger
    1 slice - 1" diameter
    10.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    ½ medium - 2 1/2" diameter x 2 3/4"
    11.
    Sesame Oil
    Sesame Oil
    ½ tablespoon
    12.
    Cilantro
    Cilantro
    ¼ cup, chopped

Instructions

    1.
    Slice the steak into thin strips. Heat the coconut oil in a frying pan over a medium heat and add the beef strips, cooking until browned all over.
    2.
    Slice the pepper, scallion, mushrooms and garlic and grate the ginger. Add to the pan along with the bean sprouts and fry for 4-5 minutes over a high heat until the vegetables are tender and the bean sprouts completely cooked through.
    3.
    Add the tamari and sesame oil and stir well to combine.
    4.
    Scatter with chopped fresh cilantro and sesame seeds to serve.