Keto Polish Sausage and Veggie Skillet Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(18 reviews)
Keto Polish Sausage and Veggie Skillet
Zylo Recipes

Description

Imagine a skillet brimming with hearty goodness, a symphony of savory flavors and satisfying textures. This kielbasa skillet is more than just a meal; it's an experience, a comforting embrace on a plate. Picture slices of perfectly browned kielbasa, their smoky aroma filling the kitchen, mingling with the vibrant colors of crisp-tender vegetables.

Each bite is a delightful contrast, the slight snap of the sausage casing giving way to a juicy, flavorful interior. The sausage's inherent saltiness is balanced beautifully by the sweetness of bell peppers, the earthy depth of onions, and the subtle hint of garlic. This isn't just about taste; it's about creating a dish that's visually appealing as well.

The vibrant hues of the vegetables – perhaps a mix of red, yellow, and green bell peppers – create a colorful mosaic against the backdrop of the browned sausage. The natural sheen of the vegetables, enhanced by a touch of butter, adds a touch of elegance to this rustic dish. The aroma alone is enough to entice even the most discerning palate, a promise of the satisfying flavors to come.

This skillet is a celebration of simple ingredients, transformed into something truly special. It's a dish that's both comforting and exciting, perfect for a cozy night in or a casual gathering with friends. The versatility of this kielbasa skillet is another one of its virtues.

Serve it as a main course, accompanied by a simple side salad or crusty bread for soaking up the flavorful juices. Or, transform it into a hearty breakfast by adding a fried egg on top. The possibilities are endless, limited only by your imagination.

It’s a one-pan wonder that simplifies cooking and minimizes cleanup, making it a practical choice for busy individuals and families alike. Enjoy this skillet as a quick lunch, a fulfilling dinner, or even prepare it in advance for convenient meal prepping. Reheating brings out the flavors even more, making it a dish that's just as enjoyable the next day.

This kielbasa skillet is an invitation to savor the simple pleasures of good food, made with love and shared with those you cherish.

Preparation Time

Prep Time
3 min
Cook Time
10 min
Total Time
13 min

Nutrition Information

Per 1 serving serving
C
Calories
478 Kcal

C
Carbs
9 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
25 g

C
Fats
38 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 90 mg
Sodium 900 mg
Potassium 600 mg
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Ingredients

    1.
    Kielbasa
    Kielbasa
    6 ounce
    2.
    Produce California Style Mixed Vegetables by Compliments
    Produce California Style Mixed Vegetables by Compliments
    8 ounce
    3.
    Olive Oil
    Olive Oil
    2 teaspoon
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    6.
    Garlic, Powder
    Garlic, Powder
    ½ teaspoon
    7.
    Paprika
    Paprika
    ¼ teaspoon
    8.
    Butter
    Butter
    ½ tablespoon

Instructions

    1.
    Slice the kielbasa into thin, round pieces. Place the slices in a skillet over high heat and cook until both sides are browned and the edges are crispy.
    2.
    Remove the cooked sausage from the skillet and set aside. Return the skillet to medium heat and add the thawed mixed vegetables along with any desired seasonings (except the butter). Cook, stirring occasionally, until the vegetables begin to soften and char slightly.
    3.
    Reduce the heat to low and add the butter to the skillet. Stir until the butter is melted and evenly coats all of the vegetables.
    4.
    Return the browned kielbasa to the skillet and stir all ingredients together to combine. Serve immediately and enjoy!