Keto Pesto Macaroni Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Sides
Vegetarian
4.6/5
(2424 reviews)
Keto Pesto Macaroni
Zylo Recipes

Description

This dish features delicate shirataki noodles embraced by a lush, creamy pesto sauce, enriched with the subtle, nutty notes of gouda cheese. It's a delightful and satisfying meal that works beautifully as a side dish or transforms effortlessly into a main course with the addition of your favorite protein. The heart of this recipe lies in the homemade pesto, a vibrant blend of fresh basil, parmesan cheese, walnuts, garlic, and olive oil.

The aroma alone is enough to awaken the appetite, promising a burst of fresh, herbaceous flavor with every bite. The walnuts offer a pleasantly earthy counterpoint to the sharpness of the parmesan and the pungent garlic, creating a balanced and harmonious sauce. The creamy texture coats the noodles perfectly, ensuring each strand is infused with the pesto's intense flavor.

For a lighter option, a smaller portion allows you to enjoy the rich flavors without feeling overly full. Alternatively, transform this dish into a complete meal by topping it with slices of grilled chicken or steak for a protein-packed experience. Roasted broccoli florets also make a wonderful vegetarian addition, adding a touch of earthy sweetness and a satisfying crunch.

The beauty of this recipe lies in its adaptability. Feel free to experiment with the pesto, incorporating other leafy greens like spinach or kale to boost the nutrient content and add subtle flavor variations. The bright green color of the pesto, a testament to the abundance of fresh basil, is visually appealing and hints at the vibrant flavors within.

Each mouthful offers a delightful combination of textures and tastes, from the smooth, yielding noodles to the rich, creamy sauce and the satisfying crunch of the walnuts. It’s a simple yet elegant dish, perfect for a quick weeknight meal or a sophisticated weekend lunch.

Preparation Time

Prep Time
4 min
Cook Time
15 min
Total Time
19 min

Nutrition Information

Per 1 cup serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 100 mg
Sodium 400 mg
Potassium 200 mg
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Ingredients

    1.
    Basil
    Basil
    1 ounce
    2.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, grated
    3.
    Walnuts
    Walnuts
    1-½ ounce
    4.
    Garlic
    Garlic
    ½ tablespoon, chopped
    5.
    Olive Oil
    Olive Oil
    ¼ cup
    6.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    7.
    Paleo Baking Flour by Bob's Red Mill
    Paleo Baking Flour by Bob's Red Mill
    2 teaspoon
    8.
    Almond Milk, Plain Or Original, Unsweetened
    Almond Milk, Plain Or Original, Unsweetened
    ¼ cup
    9.
    Japanese White Shirataki Noodles by Yutaka
    Japanese White Shirataki Noodles by Yutaka
    8 ounce
    10.
    Gouda Cheese
    Gouda Cheese
    ½ cup, shredded

Instructions

    1.
    In a food processor, combine fresh basil leaves, parmesan cheese, chopped walnuts, garlic, and a pinch of salt. Blend into a coarse pulp. Slowly drizzle in olive oil while pulsing until a thick pesto forms.
    2.
    Melt butter in a saucepan over low heat. Stir in paleo flour until it thickens into a golden roux. Continuously stir the mixture until it achieves a smooth, thickened consistency.
    3.
    Stir the prepared pesto into the roux until fully incorporated and heated through. Pour in almond milk, stirring until a smooth, green sauce forms. Let the sauce simmer gently while you prepare the noodles.
    4.
    Drain and rinse shirataki noodles thoroughly. Add them to the simmering pesto sauce. Allow the mixture to simmer until excess water evaporates and the sauce thickens. Gently fold in gouda cheese until melted and evenly distributed. Serve 1 cup per serving, garnished with extra basil or parmesan at your preference.