Low Carb Pancetta and Red Onion Spaghetti Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.7/5
(2940 reviews)
Low Carb Pancetta and Red Onion Spaghetti
Zylo Recipes

Description

Imagine a plate of tender zucchini noodles, glistening with a light, savory sauce. This dish offers a delightful twist on a classic comfort food, replacing traditional pasta with ribbons of zucchini for a lighter, more vibrant experience. The zucchini, gently cooked, retains a slight crispness, providing a satisfying textural contrast to the other elements.

Crispy pancetta, rendered to perfection, scatters throughout the dish, delivering bursts of salty, umami-rich flavor. Its delightful crunch complements the tenderness of the zucchini, creating a harmonious balance in every bite. Finely diced red onion, softened in the pan, introduces a touch of sweetness and a subtle sharpness that awakens the palate.

The red onion caramelizes slightly, lending depth and complexity to the overall flavor profile. Aromatic rosemary, infused into the dish, elevates the simple ingredients to something truly special. Its earthy, piney notes mingle with the savory pancetta and sweet onion, creating a fragrant and inviting aroma.

The rosemary's robust flavor enhances the overall taste, leaving a lingering warmth on the palate. This dish is not only a culinary delight but also a feast for the eyes. The vibrant green of the zucchini, the deep red of the onion, and the enticing color of the pancetta create a visually appealing presentation.

A sprinkle of freshly ground black pepper adds a final touch of spice and visual interest. Perfect as a quick and easy weeknight meal, this spaghetti alternative comes together in minutes. It’s a satisfying and flavorful option for anyone seeking a lighter take on a beloved classic.

The combination of textures and flavors—the crisp pancetta, the tender zucchini, the sweet onion, and the fragrant rosemary—makes for a truly memorable dish. Each bite is a journey of culinary discovery, a celebration of simple ingredients transformed into something extraordinary. It’s a dish that nourishes both body and soul, leaving you feeling satisfied and energized.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
25 g
Fi
Fiber
5 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 100 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Diced Pancetta by Waitrose
    Diced Pancetta by Waitrose
    2 ounce
    2.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    3.
    Garlic
    Garlic
    1 clove
    4.
    Rosemary, Fresh
    Rosemary, Fresh
    1 teaspoon
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Tomato Paste
    Tomato Paste
    1 tablespoon
    7.
    Zucchini
    Zucchini
    1 large
    8.
    Red Onion
    Red Onion
    ½ small
    9.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    10.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.
    2.
    Finely dice the onion, finely chop the rosemary and thinly slice the garlic. Add to the skillet along with the tomato paste and stir well to combine. Sweat for 2-3 minutes to soften the onion and garlic.
    3.
    Slice the ends off the zucchini and peel the outer skin - discard. Peel the zucchini flesh into wide ribbons and add to the skillet. Season with salt and pepper and stir well. Cook for a minute or two until the zucchini is tender.
    4.
    Scatter with grated parmesan to serve.