Keto Instant Pot Kid-Friendly Marinara Meatballs Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(2621 reviews)
Keto Instant Pot Kid-Friendly Marinara Meatballs
Zylo Recipes

Description

Imagine tender meatballs, simmered to perfection in a rich, flavorful marinara sauce. This recipe brings that comforting classic to your table with ease, offering a delightful meal that the whole family will enjoy. The beauty of this dish lies in its simplicity and adaptability; it’s as perfect for a quick weeknight dinner as it is for a casual weekend gathering.

The key to truly exceptional meatballs is the blend of meats. Combining ground beef with another ground meat, such as pork or Italian sausage, creates a depth of flavor and a texture that’s simply irresistible. The richness of the beef complements the subtle sweetness of the pork, or the zesty spice of Italian sausage, resulting in a meatball that’s both savory and satisfying.

If you opt for a mixture of ground beef and ground pork, a touch of extra salt helps to enhance the overall seasoning and bring out the best in both meats. The marinara sauce is the heart and soul of this dish. By using fresh herbs like parsley and basil, you infuse the sauce with a bright, aromatic character that elevates it beyond the ordinary.

The herbs release their essential oils as the sauce simmers, creating a depth of flavor that’s both complex and comforting. Removing the herbs before serving ensures a smooth sauce that’s especially appealing to children, while the vibrant flavor remains for everyone to enjoy. The result is a meal that’s both wholesome and delicious.

These marinara meatballs are incredibly versatile. Serve them over a bed of pasta for a classic Italian-American meal, tuck them into crusty rolls for hearty meatball subs, or enjoy them on their own as a satisfying appetizer. No matter how you choose to serve them, these meatballs are sure to be a crowd-pleaser, bringing warmth and flavor to any occasion.

The soft, juicy meatballs paired with the tangy, herby sauce create a symphony of textures and flavors that's both comforting and exciting. This dish is more than just a meal; it's an experience, a journey of taste that will leave you wanting more.

Preparation Time

Prep Time
20 min
Cook Time
25 min
Total Time
45 min

Nutrition Information

Per 1 meatballs (2.36 oz for one meatball with sauce) serving
C
Calories
220 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
17 g

C
Fats
14 g
Saturated Fats 6 g
Unsaturated Fats 7 g

Cholestrol 75 mg
Sodium 450 mg
Potassium 300 mg
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Ingredients

    1.
    Hamburger Or Ground Beef, 80% Lean
    Hamburger Or Ground Beef, 80% Lean
    1 pound
    2.
    Italian Sausage
    Italian Sausage
    1 pound
    3.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ¼ tsp
    4.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    5.
    Parmesan Cheese
    Parmesan Cheese
    ¼ cup, shredded
    6.
    Granulated Garlic by Tone's
    Granulated Garlic by Tone's
    ¼ tsp
    7.
    Italian Seasoning
    Italian Seasoning
    ½ teaspoon
    8.
    Avocado Oil
    Avocado Oil
    1 tablespoon
    9.
    Garlic
    Garlic
    2 clove
    10.
    Sauce Organic Newman's Own Marinara by Newman's Own
    Sauce Organic Newman's Own Marinara by Newman's Own
    24 ounce
    11.
    Water
    Water
    2 fluid ounce
    12.
    Basil
    Basil
    2 tablespoon
    13.
    Parsley
    Parsley
    4 tablespoon

Instructions

    1.
    In a medium-sized mixing bowl, combine the ground beef, ground Italian pork sausage, salt, pepper, and parmesan cheese. Mix well using your hands to ensure the meats and seasonings are thoroughly incorporated.
    2.
    Using a 1 oz cookie scoop, scoop the meat mixture and roll it into a meatball in the palm of your hands. Place the meatball on a plate and repeat with the remaining meat mixture. Set aside.
    3.
    Heat an Instant Pot on the ", "saute
    4.
    Use a metal spatula to flip the meatballs and cook for another 3-4 minutes, until browned on the second side.
    5.
    Remove the seared meatballs to a plate and set aside. Repeat the browning process with the remaining meatballs.
    6.
    Add all the meatballs back into the Instant Pot.
    7.
    Add the marinara sauce, sliced garlic, water, and fresh herbs to the Instant Pot.
    8.
    Set the Instant Pot to cook on high pressure for 10 minutes. Allow for a natural release or perform a quick release.
    9.
    Serve the marinara meatballs hot, garnished with freshly grated parmesan cheese.