Low Carb Hot Coconut Breakfast Porridge Recipe

Breakfast
Gluten Free
Quick Easy
Vegetarian
4/5
(239 reviews)
Low Carb Hot Coconut Breakfast Porridge
Zylo Recipes

Description

Imagine a warm, comforting bowl that defies expectations, a breakfast that truly satisfies. This unique take on porridge offers a delightful alternative to traditional grains, providing a hearty and nourishing start to your day. Ground flax seeds and coconut flour form the base of this unconventional porridge, creating a subtly nutty and satisfying texture that is both comforting and wholesome.

The result is a creamy, warm dish with a gently sweet flavor profile that serves as the perfect canvas for a variety of toppings. To elevate the experience, a drizzle of creamy coconut milk adds richness and depth, while a scattering of fresh blueberries introduces bursts of juicy sweetness. The combination of the warm porridge, cool coconut milk, and vibrant blueberries creates a symphony of flavors and textures that awaken the senses.

For those who prefer a savory twist, consider a swirl of cashew cream, its smooth and velvety texture complementing the nutty base of the porridge. Alternatively, a sprinkle of sliced almonds provides a satisfying crunch and a hint of earthy flavor. If you are a coconut enthusiast, unsweetened coconut flakes add an extra layer of tropical flavor and a delightful textural contrast.

Feel free to experiment with different milk options to customize the flavor to your liking. Warm almond milk stirred into the porridge creates a lighter, nuttier flavor profile. The beauty of this recipe lies in its adaptability.

Consider other toppings such as a sprinkle of cinnamon, a drizzle of honey, or a handful of your favorite berries. The possibilities are endless, allowing you to create a breakfast that is both delicious and uniquely your own. This warm and inviting porridge is more than just a meal; it's an experience, a comforting ritual that nourishes both body and soul.

Preparation Time

Prep Time
1 min
Cook Time
5 min
Total Time
6 min

Nutrition Information

Per 1 serving serving
C
Calories
420 Kcal

C
Carbs
7 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
7 g

C
Fats
42 g
Saturated Fats 38 g
Unsaturated Fats 4 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 150 mg
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Ingredients

    1.
    Flax Seeds
    Flax Seeds
    2 tablespoon
    2.
    Coconut Flour by Nutiva
    Coconut Flour by Nutiva
    2 tbsp
    3.
    Water
    Water
    ¾ cup
    4.
    Kosher Salt
    Kosher Salt
    ⅛ teaspoon
    5.
    Egg
    Egg
    1 large
    6.
    Butter
    Butter
    2 teaspoon
    7.
    Coconut Milk
    Coconut Milk
    1 tablespoon
    8.
    Blueberries
    Blueberries
    ⅛ cup

Instructions

    1.
    Add ground flax seeds, coconut flour, water and salt to a small saucepan. Heat the mixture on medium-high heat over the stove until the mixture is slightly thickened. Stir continually while the mixture is heating.
    2.
    Beat an egg together in a small dish to the side. Take your flax seed mixture off the heat, add only half of the egg, and whisk it in rapidly. Then, add the rest of the egg and rapidly whisk until the egg cooks through and thickens the porridge.
    3.
    Finally, stir the butter into the porridge. You can add other toppings to the porridge. Here, a drizzle of coconut milk and a sprinkle of blueberries were added.