Low Carb Hong Kong Milk Tea Recipe

Beverages
Gluten Free
Quick Easy
Vegetarian
4.7/5
(2136 reviews)
Low Carb Hong Kong Milk Tea
Zylo Recipes

Description

Hong Kong milk tea, a beloved staple in Hong Kong bakeries and restaurants, is a richly caffeinated beverage perfect for a comforting start to your day or a soothing afternoon pick-me-up. This version allows you to indulge in this classic treat while keeping carb intake in mind. The foundation of this tea lies in a strong brew of black tea.

The tea leaves steep, releasing their full-bodied flavor and creating a robust, almost espresso-like concentration. This intense tea base is crucial for achieving the authentic taste of Hong Kong milk tea, providing a delightful jolt of energy with every sip. Evaporated milk is then introduced, lending a distinctive creamy texture and subtly cooked flavor that distinguishes it from other milk teas.

The evaporated milk creates a velvety smoothness that coats the palate, balancing the strong tea with its rich and comforting character. For those who prefer a slightly different flavor profile, whole milk can be used as a substitute, though the unique taste of evaporated milk is highly recommended for an authentic experience. To capture the essence of traditional Hong Kong milk tea without the added sugars, a powdered sweetener is used.

This allows you to adjust the sweetness to your preference, ensuring each cup is perfectly tailored to your taste. The sweetener dissolves seamlessly into the hot tea, enhancing the overall flavor without leaving any unwanted aftertaste. Served hot, this tea is a harmonious blend of strength, creaminess, and sweetness.

The warmth envelops you, while the flavors dance on your tongue, creating a truly satisfying experience. Whether you're seeking a taste of Hong Kong or simply a comforting and flavorful beverage, this milk tea is sure to please. Enjoy this robust and creamy tea as a delightful treat any time of day.

Its unique flavor profile and satisfying warmth make it a perfect companion for quiet moments of reflection or lively gatherings with friends. This version of Hong Kong milk tea offers a guilt-free way to savor a beloved classic, allowing you to enjoy the authentic taste without compromising your dietary goals.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 cups serving
C
Calories
90 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
1 g

C
Fats
8 g
Saturated Fats 5 g
Unsaturated Fats 3 g

Cholestrol 25 mg
Sodium 30 mg
Potassium 50 mg
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Ingredients

    1.
    Black Tea by Tetley
    Black Tea by Tetley
    8 tablespoon
    2.
    Boiling Water
    Boiling Water
    3-½ cup
    3.
    Evaporated Milk, Undiluted, Whole
    Evaporated Milk, Undiluted, Whole
    ½ cup
    4.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    4 tsp

Instructions

    1.
    Place the black tea into a bowl with boiling water. Alternatively, you can place the black tea into a teapot that has a strainer fitted into it. Allow the tea to steep for 5-6 minutes to allow for a perfect infusion.
    2.
    Strain the tea using a fine-mesh strainer. However, if you have a teapot with a mesh strainer, use it to eliminate any tea straining. Pour the tea into 2 tea cups.
    3.
    To each cup, add ¼ cup of evaporated milk and 2 tsp granulated sweetener. Pour the hot black tea over the evaporated milk mixture and stir. Serve piping hot!