Keto Herbaceous Mushroom Bell Peppers Recipe

Gluten Free
Lunch
Quick Easy
Vegetarian
4.8/5
(2993 reviews)
Keto Herbaceous Mushroom Bell Peppers
Zylo Recipes

Description

Imagine plump, vibrant green bell peppers, their skins softening in the oven's warmth, transforming into tender vessels brimming with savory goodness. This baked pepper recipe offers a delightful dance of textures and tastes, a harmonious blend of earthy mushrooms, aromatic herbs, and melted butter, crowned with a blanket of golden, bubbling cheese. The heart of this dish lies in the carefully crafted filling.

Earthy cremini mushrooms, finely chopped, form the base, their savory notes deepened by a medley of carefully selected spices. Fresh herbs, generously incorporated, lend a bright, herbaceous counterpoint, their fragrant oils infusing every bite with a touch of garden freshness. The richness of melted butter binds the ingredients together, creating a luxuriously moist and flavorful mixture that clings to the inside of the peppers.

As the peppers bake, their natural sweetness intensifies, melding beautifully with the savory filling. The edges of the peppers gently caramelize, adding a subtle smoky note to the overall flavor profile. The aroma that fills the kitchen is simply irresistible, a tantalizing preview of the deliciousness to come.

Finally, a generous blanket of shredded parmesan cheese is scattered over the stuffed peppers. As it melts under the oven's heat, it forms a golden, bubbly crust, its salty, nutty flavor perfectly complementing the earthy filling. The cheese adds a satisfying textural contrast, providing a delightful chewiness that elevates the dish to new heights.

Each bite offers a symphony of sensations: the tender pepper, the savory filling, and the perfectly melted, slightly crisp cheese. These baked stuffed peppers are a satisfying and flavorful meal on their own, or they can be served as a hearty side dish. They're perfect for a cozy weeknight dinner or a casual weekend gathering, a guaranteed crowd-pleaser that's both comforting and elegant.

The vibrant colors and enticing aroma make them a feast for the eyes as well as the palate, a dish that's sure to impress.

Preparation Time

Prep Time
17 min
Cook Time
25 min
Total Time
42 min

Nutrition Information

Per 1 stuffed pepper serving
C
Calories
320 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
7 g

P
Protein
10 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 50 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Green Bell Pepper
    Green Bell Pepper
    14 ounce
    2.
    Olive Oil
    Olive Oil
    2 teaspoon
    3.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    5-¾ ounce
    4.
    Garlic
    Garlic
    ½ teaspoon
    5.
    Salt
    Salt
    ¼ teaspoon
    6.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    7.
    Oregano, Dried
    Oregano, Dried
    ¼ teaspoon
    8.
    Basil
    Basil
    14 leaf
    9.
    Thyme, Fresh
    Thyme, Fresh
    ½ teaspoon, chopped
    10.
    Butter
    Butter
    1 tablespoon
    11.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, shredded

Instructions

    1.
    Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Prepare two large green bell peppers by removing the tops and carefully extracting the cores and seeds. Slice each pepper in half lengthwise. Place the pepper halves on a sheet tray lined with aluminum foil or parchment paper. Lightly drizzle the insides of the peppers with olive oil.
    2.
    Finely chop or dice the cremini mushrooms after removing the stems (note: the stems are not included in the ingredient weight). In a bowl, toss the chopped mushrooms with all the listed seasonings and melted butter until well combined.
    3.
    Carefully scoop the prepared mushroom filling into each bell pepper half, ensuring an even distribution. Gently pack the mushrooms down into the peppers without smashing or compacting them too tightly.
    4.
    Sprinkle a generous layer of shredded parmesan cheese over the top of each filled bell pepper. Bake in the preheated oven for approximately 25 minutes, or until the peppers are tender and the cheese is melted and lightly golden. Serve hot and enjoy!