Low Carb Ham, Spinach and Ricotta Cannelloni Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(19 reviews)
Low Carb Ham, Spinach and Ricotta Cannelloni
Zylo Recipes

Description

Imagine tender rolls filled with a creamy, comforting mixture of ricotta cheese and vibrant spinach. This is a delightful twist on a classic Italian favorite, offering a lighter alternative without sacrificing any of the satisfying flavors or textures you crave. Instead of traditional pasta, thinly sliced ham provides a delicate, savory envelope for the rich filling, creating a wonderfully balanced dish that's both elegant and easy to prepare.

The ham lends a subtle saltiness that complements the creamy filling beautifully, while its delicate texture melts in your mouth. The filling itself is a symphony of flavors and textures. The ricotta cheese provides a smooth, creamy base, while the spinach adds a touch of earthy sweetness and a vibrant green color.

Seasoned with a blend of aromatic herbs and spices, the filling is both flavorful and comforting. Each bite is an experience, a delightful combination of savory ham, creamy cheese, and earthy spinach. It’s a truly satisfying meal that leaves you feeling nourished and content.

This delightful dish is incredibly versatile. It can be served as a light lunch, a satisfying dinner, or even an elegant appetizer. For a complete meal, consider pairing it with a simple green salad dressed with a light vinaigrette.

The crisp, refreshing salad provides a delightful contrast to the richness of the cannelloni. Steamed green vegetables, such as asparagus or broccoli, also make an excellent accompaniment, adding a healthy and vibrant touch to the plate. Whether you're looking for a quick and easy weeknight meal or a sophisticated dish to impress your guests, this ham-wrapped, spinach and ricotta creation is sure to be a hit.

It's a delicious and satisfying way to enjoy the flavors of Italy without the heaviness of traditional pasta dishes. The combination of textures and tastes is simply irresistible, making it a dish that you'll want to make again and again. It's a comforting, flavorful, and satisfying meal that's perfect for any occasion.

Preparation Time

Prep Time
25 min
Cook Time
20 min
Total Time
45 min

Nutrition Information

Per 1 servings (2 tubes) serving
C
Calories
500 Kcal

C
Carbs
18 g
Fi
Fiber
4 g
Sugar
6 g

P
Protein
52 g

C
Fats
38 g
Saturated Fats 20 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 750 mg
Potassium 600 mg
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Ingredients

    1.
    Ham Lunchmeat
    Ham Lunchmeat
    6 large slice - 6 1/4" x 4" x 1/16" - each 1 ounce
    2.
    Baby Spinach
    Baby Spinach
    4 cup, cut pieces
    3.
    Ricotta Cheese
    Ricotta Cheese
    1 cup
    4.
    Cream Cheese
    Cream Cheese
    ¾ cup
    5.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, grated
    6.
    Almond Milk, Plain Or Original, Unsweetened
    Almond Milk, Plain Or Original, Unsweetened
    ¼ cup
    7.
    Spices Nutmeg Ground
    Spices Nutmeg Ground
    ⅛ tsp
    8.
    Salt
    Salt
    ¼ teaspoon
    9.
    Black pepper, ground
    Black pepper, ground
    0.13 tsp

Instructions

    1.
    Wilt the spinach in a large colander under boiling water. Once cool, drain all excess water and roughly chop. Add to a mixing bowl with the ricotta and half the parmesan, season generously and mix well to combine.
    2.
    Arrange the ham slices across a clean work surface.
    3.
    Dividing evenly between the six pieces, spoon the ricotta mixture along the center of each ham slice, leaving a generous border along each edge.
    4.
    Fold the filled ham slices over on themselves creating a tight tube and overlapping the ham to seal. Arrange the stuffed ham tubes side by side in a shallow baking dish.
    5.
    Preheat the oven to 395 degrees Fahrenheit.
    6.
    To make the sauce, add the cream cheese, almond milk, remaining parmesan and nutmeg to a mixing bowl and whisk well to combine.
    7.
    Pour the sauce over the top of the filled ham slices, using a spoon to spread evenly over the surface.
    8.
    Transfer to the oven to bake for 20 minutes or until completely cooked through.