Low Carb Ground Beef Taquitos with Street Cauliflower Rice Recipe

Gluten Free
Main Dishes
4.5/5
(8 reviews)
Low Carb Ground Beef Taquitos with Street Cauliflower Rice
Zylo Recipes

Description

These savory taquitos, inspired by the vibrant flavors of Mexican street food, are sure to be a hit with the whole family. Adjust the spice level to suit everyone's tastes and involve the kids in the preparation for a fun and delicious experience. These taquitos feature a rich, seasoned ground beef filling encased in a crispy, golden cheese "tortilla.

" The cheese bakes into a sturdy yet delicate shell, providing a satisfying crunch with every bite, and a surprisingly effective substitute for the traditional tortillas. The filling is seasoned with spices that provide an authentic south-of-the-border taste. As a delightful side, a vibrant cauliflower rice mimics the beloved flavors of classic Elotes.

Instead of corn, riced cauliflower is infused with a smoky paprika and zesty lime juice, creating a colorful and flavorful complement to the taquitos. A drizzle of your favorite hot sauce adds a fiery kick, while a generous sprinkle of salty cotija cheese and fresh, fragrant cilantro provides the perfect finishing touch. If cotija cheese is unavailable, grated parmesan cheese makes an excellent substitute.

Baking cheese into crispy tortillas, crackers, or crisps is easy with a few simple tricks. Keep a close eye on the cheese as it bakes. You'll notice it melts and spreads, then bubbles as air escapes.

As the cheese transforms into a golden-brown hue with small air pockets, it's nearly ready. Remove the tray from the oven when the edges are darker than the center. Once cooled, the cheese will harden into a crispy, sturdy base, perfect for holding fillings.

For meal prepping, ensure both the taquitos and cauliflower rice are completely cooled before storing them in containers. To prevent sogginess, pat off any excess oil from the taquitos with a paper towel before storing. When reheating, separate the taquitos from the cauliflower rice.

Microwave the taquitos on a paper towel, being careful not to overheat them and melt the cheese "tortillas.

Preparation Time

Prep Time
12 min
Cook Time
30 min
Total Time
42 min

Nutrition Information

Per 1 2 taquitos w 1/3c rice serving
C
Calories
400 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
3 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 75 mg
Sodium 400 mg
Potassium 500 mg
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Ingredients

    1.
    Cauliflower, Raw
    Cauliflower, Raw
    9 ounce
    2.
    Olive Oil
    Olive Oil
    1-½ teaspoon
    3.
    Salt
    Salt
    ½ teaspoon
    4.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    5.
    Paprika
    Paprika
    ¼ teaspoon
    6.
    Lime Juice, Fresh
    Lime Juice, Fresh
    2 teaspoon
    7.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    8.
    Original Red Hot Sauce by Frank's
    Original Red Hot Sauce by Frank's
    2 tablespoon
    9.
    Queso Cotija
    Queso Cotija
    1 teaspoon, grated
    10.
    Cilantro Or Coriander Leaves Fresh Or Raw Herb
    Cilantro Or Coriander Leaves Fresh Or Raw Herb
    1 tablespoon
    11.
    Ground Beef
    Ground Beef
    10 ounce
    12.
    Salt
    Salt
    ½ teaspoon
    13.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    14.
    Cumin, Ground
    Cumin, Ground
    ½ teaspoon
    15.
    Paprika
    Paprika
    ¼ teaspoon
    16.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    17.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon
    18.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    19.
    Cream Heavy Whipping
    Cream Heavy Whipping
    4 fl oz
    20.
    Cheddar Cheese
    Cheddar Cheese
    ¾ cup, shredded
    21.
    Colby Jack Cheese
    Colby Jack Cheese
    6 slice- each 3/4 ounce

Instructions

    1.
    Make the street cauliflower rice first, so you can focus on the taquitos later. Use a cheese grater to rice whole florets of cauliflower. Do not use thawed cauliflower rice from frozen in this recipe. Toss the riced cauliflower with the olive oil in a large pan over high heat on the stove. As the cauliflower rice cooks, season with salt, pepper, and paprika. Once the cauliflower rice is all charred and tender, stir in the lime juice. Take the pan of rice off the stove and set aside.
    2.
    In a small dish, microwave the first amount of butter until it melts. Stir the hot sauce into the butter until you have a thickened hot sauce. Drizzle the sauce over the pan of cauliflower rice. You can leave it on as a drizzle or stir the rice so it is all coated evenly. Garnish the pan with crumbled cotija cheese and chopped cilantro. Again, leave the pan aside for later.
    3.
    Next, break up ground beef in a new pan with a spoon as you heat it on high heat over your stovetop. No oil is needed here. Season the ground beef with salt, pepper, cumin, paprika, onion powder, and garlic powder. Continually stir and break up the beef until it cooks all the way through. The more crumbly and crisper the beef, the better it will be in this recipe.
    4.
    Set the pan of beef aside to cool slightly. In a third, smaller pan, melt the second amount of butter over low heat. Stir in the cream and heat the liquid until it starts bubbling. With the stove on the lowest heat setting, stir the cheddar cheese into the cream and butter. Once you have a thick cheddar sauce, stir it into the pan of ground beef. There shouldn.t be much extra sauce pooling up in the pan, and you should see a thick beef filling .glued. together with cheese.
    5.
    Now, preheat your oven to 350 degrees and line a large sheet tray with parchment paper. Arrange individual slices of Colby Jack cheese on the sheet tray. Bake the cheese slices for 10-12 minutes. You.ll see the cheese melt, bubble, and settle into dark squares with small air bubbles throughout. Remove the tray immediately and set it on top of your stove. Have the pan of beef filling and a spoon ready to go.
    6.
    One by one, spoon the cheesy beef filling on the left side of each cheese slice vertically. The cheese should already be cooling rapidly. Use your fingers to lift the left edge of each cheese slice up and fold it over the filling. Roll each slice of cheese all the way to the right to secure the filling in place and finish the taquitos. If necessary, reheat the pan of street rice until it.s warm. Serve approximately ". cup rice with 2 taquitos per person.