Keto Gochujang Wings Recipe

Lunch
Main Dishes
4.6/5
(2112 reviews)
Keto Gochujang Wings
Zylo Recipes

Description

These garlicky, gochujang-glazed wings are a guaranteed crowd-pleaser, boasting a captivating blend of spicy and savory notes. This recipe offers a straightforward approach to creating flavorful wings that don't compromise on taste. The glaze itself is remarkably simple, calling for only a handful of ingredients.

The wings are initially marinated in a portion of the glaze, allowing the flavors to deeply penetrate the meat, and then roasted to crispy perfection. The magic truly happens when the wings are repeatedly basted with the remaining glaze every five minutes. This continuous glazing process creates a beautifully lacquered surface, ensuring each wing is coated in a shimmering, flavorful layer.

The result is a visually stunning and utterly irresistible dish. Scoring the wings before marinating is a simple yet crucial step. It allows for deeper penetration of the marinade, infusing the meat and skin with the complex flavors of the glaze.

Gochujang, the star of this glaze, is a spicy Korean fermented pepper paste that adds a unique depth and umami richness. Its subtle heat is balanced by a touch of sweetness and a savory quality that elevates the wings to new heights. While gochujang does contain a small amount of glutinous rice, the quantity is minimal and contributes to the glaze's glossy texture.

The inclusion of Shaoxing wine, a traditional Chinese rice wine, further enhances the savory profile of the glaze. However, if needed, a suitable substitution can be made with sherry wine or michiu, ensuring the recipe remains accessible to all. The finished wings offer a delightful textural contrast.

The skin is wonderfully crisp and sticky, while the meat remains tender and juicy, saturated with the complex flavors of the gochujang glaze. Each bite is an explosion of taste, a perfect harmony of spice, sweetness, and umami that leaves you craving more. To create a cohesive and satisfying meal, consider serving these gochujang wings with complementary dishes, such as roasted bok choy or a refreshing cucumber salad.

The vibrant flavors and textures of these wings make them a perfect centerpiece for any gathering, from casual weeknight dinners to festive celebrations.

Preparation Time

Prep Time
20 min
Cook Time
35 min
Total Time
55 min

Nutrition Information

Per 1 wings serving
C
Calories
500 Kcal

C
Carbs
5 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 10 g
Unsaturated Fats 25 g

Cholestrol 100 mg
Sodium 500 mg
Potassium 200 mg
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Ingredients

    1.
    All Natural Fresh Chicken Wings by Tyson
    All Natural Fresh Chicken Wings by Tyson
    3 pound
    2.
    Gochujang Red Pepper Paste by Chung Jung One
    Gochujang Red Pepper Paste by Chung Jung One
    4 tbsp
    3.
    Soy Sauce
    Soy Sauce
    2 tablespoon
    4.
    Sesame Oil
    Sesame Oil
    2 tablespoon
    5.
    Brown Sugar Replacement by Swerve
    Brown Sugar Replacement by Swerve
    2 tablespoon
    6.
    Shaoxing Rice Wine by Gu Yue Long Shan
    Shaoxing Rice Wine by Gu Yue Long Shan
    2 tablespoon
    7.
    Garlic
    Garlic
    3 clove
    8.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon, whole pieces
    9.
    Scallions
    Scallions
    1 tablespoon, chopped

Instructions

    1.
    Preheat the oven to 350°F (175°C). Using a sharp paring knife, score each chicken wing 3-4 times. Scoring helps the marinade penetrate the meat more effectively.
    2.
    In a bowl, combine the gochujang, soy sauce, sesame seed oil, brown sugar sweetener, Shaoxing wine, and grated garlic cloves. If you don't have a Microplane, mince the garlic finely. Mix all ingredients well with a spatula or whisk until thoroughly combined.
    3.
    Pour one-quarter of the marinade into a Ziploc bag. Add the chicken wings, seal the bag, and massage to distribute the sauce evenly. Reserve the remaining marinade for basting the wings during roasting.
    4.
    Cook the chicken wings halfway through, which should take approximately 15 minutes.
    5.
    Remove the wings from the oven and brush them generously with the reserved marinade. Return them to the oven for 5 minutes. Repeat this basting process three more times, for a total of about 30 minutes, to ensure they are beautifully glazed.
    6.
    Turn the oven to broil and cook the wings for 2-3 minutes, until they are crispy and slightly charred on the edges. Position the rack in the middle of the oven to prevent direct heat from burning the wings. Serve the wings immediately.
    7.
    Sprinkle the cooked wings with sesame seeds and sliced scallions for added flavor and visual appeal. Serve immediately and enjoy!