Low Carb Ginger Garlic Scallops with Rice Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(12 reviews)
Low Carb Ginger Garlic Scallops with Rice
Zylo Recipes

Description

Imagine succulent scallops, their sweetness amplified by a vibrant dance of fresh garlic and ginger. Each scallop is plump and juicy, bathed in a rich, golden-brown butter glaze that clings delicately to its surface. The aroma alone is enough to entice, a symphony of savory and subtly sweet notes that promises a delightful culinary experience.

These pan-seared jewels are perfectly caramelized, offering a delightful contrast between the slightly crisp exterior and the tender, melt-in-your-mouth interior. The garlic and ginger infuse every bite with warmth and zest, creating a complex flavor profile that is both comforting and exciting. The butter glaze adds a touch of richness and decadence, coating the scallops in a luxurious sheen.

Served alongside is fluffy cauliflower rice, a blank canvas that readily absorbs the savory-sweet glaze of a perfectly balanced sauce. The cauliflower rice provides a light and airy counterpoint to the richness of the scallops, ensuring that the dish remains satisfying without feeling heavy. The glaze, with its umami depth and gentle sweetness, elevates the humble cauliflower to new heights, making it an irresistible accompaniment.

To enhance the visual appeal and add a final flourish of flavor, consider garnishing this delectable creation with a sprinkle of freshly chopped green onion, toasted sesame seeds, a squeeze of bright lemon, or delicate strips of dried seaweed. The green onion provides a subtle sharpness, the sesame seeds offer a nutty crunch, the lemon adds a refreshing zest, and the seaweed introduces a hint of oceanic saltiness. This dish is a celebration of textures and flavors, a harmonious blend of land and sea that will tantalize your taste buds and leave you craving more.

It’s an elegant yet approachable meal, perfect for a special occasion or a comforting weeknight dinner.

Preparation Time

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Nutrition Information

Per 1 3 scallops w 3/4c rice serving
C
Calories
300 Kcal

C
Carbs
45 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
18 g

C
Fats
4 g
Saturated Fats 1 g
Unsaturated Fats 2 g

Cholestrol 40 mg
Sodium 350 mg
Potassium 200 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    3 teaspoon
    2.
    Scallops
    Scallops
    4 ounce
    3.
    Salt
    Salt
    ⅛ teaspoon
    4.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    5.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon, whole pieces
    6.
    Butter, Unsalted
    Butter, Unsalted
    1 tablespoon
    7.
    Garlic
    Garlic
    ¼ teaspoon
    8.
    Ginger Root, Raw
    Ginger Root, Raw
    ⅛ teaspoon
    9.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ⅛ tsp
    10.
    Soy Sauce
    Soy Sauce
    1-½ tablespoon
    11.
    Stevia In The Raw, Bakers Bag
    Stevia In The Raw, Bakers Bag
    ½ teaspoon
    12.
    Cauliflower Rice
    Cauliflower Rice
    2 cup

Instructions

    1.
    Arrange in a wide pan a teaspoon portion of olive oil per scallop. Place a scallop in each dollop of oil (approx. 3 scallops per serving). Sprinkle the salt, pepper, and sesame seeds over the scallops.
    2.
    Cook the scallops over a medium-low heat for about 3 minutes per side. At your discretion, you may use a pair of tongs to pick up and sear the scallops on their edges as well, but this is not necessary.
    3.
    Next, turn the stove heat to low and let the butter melt in the center of the scallops. Place the garlic, ginger, and red pepper in the melted butter. Allow the melted butter to pick up the spices and toss the scallops in the hot seasoned butter. Once the scallops are coated in butter, remove them to rest, leaving any excess fat and spices in the pan.
    4.
    Keep the heat on low and stir the soy sauce and stevia into the butter sauce. Bring the liquid to a simmer.
    5.
    Toss the cauliflower rice into the soy sauce mixture. Bring the heat back up to a medium and continually toss and cook the rice until it soaks up all the sauce and cooks to a sticky, golden brown. Serve immediately with the scallops.