Low Carb Game Day Green Smoothie Recipe

Beverages
Breakfast
Gluten Free
Quick Easy
Snacks
Vegan
Vegetarian
4.5/5
(1192 reviews)
Low Carb Game Day Green Smoothie
Zylo Recipes

Description

This vibrant green smoothie is a delightful way to start your day, fuel an active lifestyle, or simply enjoy a refreshing treat. Its creamy texture, derived from the avocado, is both satisfying and surprisingly light. The subtle sweetness is perfectly balanced by a tangy citrus zing from lemon and orange, creating a flavor profile that is both invigorating and comforting.

Beyond its delicious taste, this smoothie is a nutritional powerhouse. Avocado contributes healthy fats, providing sustained energy and promoting a feeling of fullness. Leafy greens offer a wealth of vitamins and minerals.

A splash of almond milk adds to the creamy texture while keeping the smoothie dairy-free. This smoothie is incredibly versatile. Enjoy it as a quick and easy breakfast, a revitalizing post-workout recovery drink, or a healthy snack any time of day.

Its natural ingredients make it a guilt-free indulgence that nourishes your body from the inside out. For those seeking an extra boost, consider adding a scoop of protein powder. The smoothie's inherent creaminess makes it an ideal base for blending in additional ingredients like seeds or nuts for added texture and nutritional value.

The bright green hue of this smoothie is visually appealing, signaling its freshness and natural goodness. It's a simple yet elegant way to incorporate more fruits and vegetables into your diet, making it a winning choice for anyone seeking a healthy and delicious beverage option. Prepare it fresh and enjoy the benefits of its wholesome ingredients.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 serving serving
C
Calories
410 Kcal

C
Carbs
15 g
Fi
Fiber
7 g
Sugar
6 g

P
Protein
37 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 13 g

Cholestrol 70 mg
Sodium 200 mg
Potassium 800 mg
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Ingredients

    1.
    Avocado
    Avocado
    2 oz
    2.
    Spinach
    Spinach
    0.5 oz
    3.
    Coconut oil
    Coconut oil
    1 tbsp
    4.
    Lemon juice
    Lemon juice
    1.5 tsp
    5.
    Orange juice
    Orange juice
    3 tbsp
    6.
    Flax seeds
    Flax seeds
    1 tbsp
    7.
    Almond milk
    Almond milk
    0.75 cup
    8.
    Liquid stevia
    Liquid stevia
    10 Drop

Instructions

    1.
    Select a ripe avocado with soft flesh for optimal blending. Ensure your coconut oil is at room temperature to incorporate smoothly. Liquid stevia drops are recommended as a Keto-friendly sweetener.
    2.
    Combine all ingredients in a blender. Blend until the mixture is completely smooth. Taste and adjust as needed, adding more sweetener or citrus juice to your preference.
    3.
    Add your optional protein powder or ice cubes for desired consistency. Blend briefly to incorporate. Pour into a glass and enjoy immediately! For a lower-carb option, split the serving in half.