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Keto French Toast Recipe

Breakfast
Gluten Free
Vegetarian
★★★★☆
4.7/5
(2243 reviews)
By Zylo Nutritionist Team
Keto French Toast
Zylo Recipes

Description

Imagine waking up to the alluring aroma of golden-brown French toast, a symphony of textures and flavors promising a delightful start to your day. This isn't just any French toast; it's a carefully crafted experience, beginning with a special homemade bread that forms the foundation of this delectable treat. Preparing the bread a day ahead allows its flavors to deepen and its texture to mature, resulting in a slice that's sturdy enough to soak up the rich custard without becoming soggy.

The bread, with its subtly sweet and gently dense crumb, is the perfect canvas for the luscious custard bath that awaits. This isn't your average dip; it's a velvety blend of creamy richness and warm spice, designed to infuse every pore of the bread with flavor. As each slice nestles in the custard, it eagerly absorbs the mixture, plumping up and promising a burst of flavor with every bite.

The magic truly happens when the soaked bread meets the heat of the pan. A gentle sizzle announces the transformation as the exterior turns a beautiful golden brown, creating a delicate crust that offers a satisfying contrast to the soft, custardy interior. The aroma intensifies, filling your kitchen with the comforting scent of caramelized sugar and warm spices – a sensory invitation that's impossible to resist.

Each bite is a revelation. The initial crispness gives way to a pillowy softness, as the custard melts in your mouth, releasing a wave of comforting sweetness. Hints of vanilla and spice dance on your palate, creating a complex yet harmonious flavor profile that's both familiar and exciting.

Whether enjoyed as a luxurious brunch centerpiece, a leisurely weekend indulgence, or simply a moment of comforting self-care, this French toast is a reminder that simple ingredients, combined with a touch of care, can create extraordinary culinary experiences. Serve with your favorite toppings – a dusting of powdered sugar, a drizzle of maple syrup, or a scattering of fresh berries – to elevate this already exceptional dish to new heights.

Preparation Time

Prep Time
1 h 25 min
Cook Time
1 h 5 min
Total Time
2 h 30 min

Nutrition Information

Per 1 toast slices serving
C
Calories
350 Kcal
C
Carbs
10 g
Fi
Fiber
5 g
Sugar
3 g
P
Protein
15 g
C
Fats
30 g
Saturated Fats 15 g
Unsaturated Fats 10 g
Cholestrol 150 mg
Sodium 250 mg
Potassium 100 mg
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Ingredients

    1.
    Almond Flour
    Almond Flour
    1-¾ cup
    2.
    Baking Powder
    Baking Powder
    ½ teaspoon
    3.
    Salt
    Salt
    ¼ teaspoon
    4.
    Baking Aids Xanthan Gum by Bob's Red Mill
    Baking Aids Xanthan Gum by Bob's Red Mill
    1 teaspoon
    5.
    Stevia Leaf Noncaloric Sweetener (green Packet)
    Stevia Leaf Noncaloric Sweetener (green Packet)
    2 package
    6.
    Cinnamon
    Cinnamon
    1 teaspoon
    7.
    Raw Egg
    Raw Egg
    5 large
    8.
    Heavy Cream
    Heavy Cream
    ¼ cup
    9.
    Almond Milk
    Almond Milk
    ½ cup
    10.
    Raw Egg
    Raw Egg
    5 large
    11.
    Stevia Leaf Noncaloric Sweetener (green Packet)
    Stevia Leaf Noncaloric Sweetener (green Packet)
    2 package
    12.
    Vanilla Extract
    Vanilla Extract
    ¼ teaspoon
    13.
    Cinnamon
    Cinnamon
    1 teaspoon
    14.
    Spices Nutmeg Ground
    Spices Nutmeg Ground
    ¼ tsp
    15.
    Butter
    Butter
    1-½ tablespoon

Instructions

    1.
    Preheat and oven to 350 degrees. In a bowl, combine the almond flour, baking powder, salt, xanthan gum, and first amounts of stevia and cinnamon with a whisk.
    2.
    Next, whisk in the first amount of eggs. Whisk until you have a lump-free, cake-like batter.
    3.
    Pour the batter in a loaf pan that has been sprayed with pan spray. Bake the loaf for 30-35 minutes, or until a toothpick comes out clean.
    4.
    Cool the loaf for 5 minutes, pop it out of your loaf pan, and allow it to cool fully before wrapping it in plastic wrap. When ready, have it tightly wrapped and store it in your refrigerator overnight. Keep the loaf cold will create a dense texture that is easy to slice the next day.
    5.
    The next day, unwrap your loaf and slice it in half lengthwise, revealing the inside of the load. Then, slice each half into 3 pieces, giving 6 pieces total.
    6.
    *Please note some ingredients in this step are different from the amounts listed in the ingredient list. In a bowl, whisk together cup heavy cream, 1 cup almond milk, 1 egg, as well as the listed amounts of stevia, vanilla, cinnamon, and nutmeg.
    7.
    To make the french toast, have the toast slices, dipping batter, and a clean plate ready at your cooking area. Dip 1 or 2 pieces of toast in the batter, making sure they get completely soaked.
    8.
    Choose a pan that only fits the amount of toast you will be cooking at one time. It suggested you don try to cook more than 2 pieces at a time. Melt a TB of butter per piece of toast in the pan over a medium-low heat. Place your wet toast in the hot butter.
    9.
    Let the toast cook on one side for 60-120 seconds, depending on your heat level. For perfectly golden french toast, low and slow is the way to cook, albeit time consuming. Flip the toast over and cook evenly on the other side.
    10.
    Repeat this process for all 6 pieces of toast. Enjoy hot! Top with fresh fruit or a Keto Whipped Cream.