Low Carb Deconstructed Chile en Nogada Recipe

Gluten Free
Lunch
Main Dishes
4.6/5
(2621 reviews)
Low Carb Deconstructed Chile en Nogada
Zylo Recipes

Description

Chile en Nogada is a quintessential Mexican dish, traditionally enjoyed from August through mid-September, coinciding with both the pomegranate season and the celebration of Mexican Independence Day. This iconic dish features poblano peppers, carefully stuffed with a savory and aromatic filling. The traditional stuffing is a delightful mixture of spiced meat, often combined with a medley of fruits such as apples, plantains, and pears.

This creates a complex and layered flavor profile that is both rich and subtly sweet. Once stuffed, the poblanos are generously covered in a velvety, creamy walnut sauce. This sauce, known as "nogada," is a signature element of the dish, lending a luxurious texture and a delicate, nutty flavor.

The final touch is a scattering of vibrant pomegranate seeds, which not only add a burst of fresh sweetness but also contribute to the dish's visual appeal, mirroring the colors of the Mexican flag: green from the poblano, white from the nogada, and red from the pomegranate. This recipe presents a variation that honors the essence of the traditional dish while offering a lighter approach. Instead of pomegranate seeds, fresh raspberries are used, maintaining the symbolic red color and adding a refreshing tartness that complements the richness of the other components.

This variation features a deconstructed presentation, allowing for a different balance of flavors and textures. The spiced meat filling is served alongside the gently charred poblano peppers, offering a delightful contrast between the savory meat and the mild, slightly smoky pepper. The creamy walnut sauce, prepared with queso fresco, is generously drizzled over the dish, adding a tangy counterpoint to the richness of the meat and nuts.

The result is a harmonious blend of flavors and textures that is both satisfying and visually appealing, capturing the spirit of the traditional Chile en Nogada in a fresh, vibrant way.

Preparation Time

Prep Time
40 min
Cook Time
25 min
Total Time
1 h 5 min

Nutrition Information

Per 1 plate serving
C
Calories
500 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
8 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 100 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Poblano Peppers, raw
    Poblano Peppers, raw
    4 pepper
    2.
    Pork Ground 84% Lean 16% Fat Raw
    Pork Ground 84% Lean 16% Fat Raw
    24 oz
    3.
    Cinnamon
    Cinnamon
    0.25 tsp
    4.
    Coarse Kosher Salt
    Coarse Kosher Salt
    1.25 tsp
    5.
    Apple
    Apple
    0.25 medium - 3" diameter
    6.
    Onion, white, yellow or red, raw
    Onion, white, yellow or red, raw
    0.13 large
    7.
    Tomato, canned
    Tomato, canned
    0.5 cup
    8.
    Oregano, dried
    Oregano, dried
    0.5 tsp
    9.
    Garlic powder
    Garlic powder
    0.25 tsp
    10.
    Almonds
    Almonds
    0.33 cup, chopped
    11.
    Avocado oil
    Avocado oil
    1.5 tbsp
    12.
    Walnuts
    Walnuts
    0.75 cup
    13.
    Queso fresco (Mexican white cheese)
    Queso fresco (Mexican white cheese)
    2 oz
    14.
    Whole milk
    Whole milk
    0.67 cup
    15.
    Cream cheese
    Cream cheese
    1.5 oz
    16.
    Coarse Kosher Salt
    Coarse Kosher Salt
    1.25 tsp
    17.
    Raspberries
    Raspberries
    0.5 cup, whole pieces

Instructions

    1.
    Preheat the oven to 375 F. Wash and dry the fresh poblanos and place them over an open fire. A gas stove is perfect for this. If you do not have a gas stove, char the peppers using a torch or under the broiler. If using a broiler, you will need to keep a close eye on the peppers and rotate them often.
    2.
    Once the peppers are charred on all sides, place them into a glass bowl. Cover them with plastic wrap and allow them to sit and rest. Covering them will cause the peppers to steam and release their skins which you will peel off later.
    3.
    In a mixing bowl, combine the ground pork, cinnamon, 1 tsp kosher salt, grated apple, finely chopped onion, diced tomatoes, oregano, and garlic powder. Mix well to combine. Mixing very well will allow the meat to hold together. If you undermine it, it will tend to fall apart.
    4.
    Portion the meat into 24 meatballs, rounding them evenly. You can use a 1-ounce cookie scoop to make this process faster. Simply scoop all the meat into mounds first and then roll them into meatballs.
    5.
    Preheat a large nonstick skillet over medium-high heat. Add in the oil and swirl the pan. Add the meatballs to the pan to cook. It is ok if they are touching. Allow the meatballs to cook on the first side for several minutes, turning the heat down to medium if necessary.
    6.
    Flip the meatballs once they are nicely browned. Cook them on the other side until nicely browned. Then place the entire skillet into the oven (make sure your skillet is ovenproof) for 10 or so minutes until the meatballs register 165 F.
    7.
    While the meatballs are cooking, fill a blender with walnuts, queso fresco, whole milk, cream cheese, and remaining kosher salt. Blend on high until smooth and creamy.
    8.
    Uncover the poblanos and rinse them under cold water, using your hands to peel the skin off. Open the poblanos, which should be easy to do with your hands, and remove the seeds. Rinse the inside if necessary to remove the seeds. Cut the poblanos into thin strips.
    9.
    Plate six meatballs on a plate and top them with some poblano strips. Smother the meatballs with the sauce. Then top the plate with a few raspberries.