Low Carb Dark Chocolate Lava Cakes Recipe

Gluten Free
Paleo
Quick Easy
Vegetarian
4.7/5
(1117 reviews)
Low Carb Dark Chocolate Lava Cakes
Zylo Recipes

Description

Indulge in the exquisite delight of these dark chocolate lava cakes, a dessert so rich and decadent, it's hard to believe they come together with such ease. Each cake boasts a deeply satisfying dark chocolate flavor, intensified by a luxuriously warm, molten center that oozes out with every spoonful. The texture is a delightful contrast between the slightly firm, cakey exterior and the smooth, flowing chocolate within.

Crafted with wholesome ingredients, these lava cakes offer a guilt-free indulgence. The recipe features a generous amount of healthy fats that not only contribute to the incredible flavor but also provide a feeling of fullness, making them a perfect treat for those looking for a satisfying dessert. The subtle hint of coconut oil adds a unique depth, complementing the intense chocolate notes.

For a slightly different flavor profile, clarified butter or avocado oil can also be used, each imparting its own delicate nuances. The secret to the stunningly dark and rich color lies in the use of Dutch-processed cocoa powder. This type of cocoa powder elevates the flavor and appearance, resulting in a visually appealing and intensely chocolatey experience.

While other cocoa powders can be used, the Dutch-processed variety truly makes these lava cakes something special. These elegant desserts are perfect for any occasion, from intimate gatherings to festive celebrations. Serve them warm, perhaps with a dusting of cocoa powder or a dollop of whipped cream, and watch as everyone marvels at the exquisite taste and texture.

These lava cakes are a testament to the fact that delicious, elegant desserts can also be simple and wholesome.

Preparation Time

Prep Time
15 min
Cook Time
6 min
Total Time
21 min

Nutrition Information

Per 1 lava cakes serving
C
Calories
414 Kcal

C
Carbs
12 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
9 g

C
Fats
38 g
Saturated Fats 22 g
Unsaturated Fats 13 g

Cholestrol 147 mg
Sodium 103 mg
Potassium 189 mg
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Ingredients

    1.
    100% Cocoa Special Dark by Hershey's
    100% Cocoa Special Dark by Hershey's
    ⅔ cup
    2.
    Coconut Oil
    Coconut Oil
    ⅓ cup
    3.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    ⅔ cup
    4.
    Raw Egg
    Raw Egg
    4 large
    5.
    Vanilla Extract
    Vanilla Extract
    1 teaspoon
    6.
    Almond Flour
    Almond Flour
    3 tablespoon

Instructions

    1.
    Preheat the oven to 425 F. Combine dark cocoa powder and coconut oil in a heatproof measuring cup or small bowl. Microwave on high for 30 seconds or until the coconut oil is melted. Stir the cocoa powder and oil together until lump-free. Set aside.
    2.
    In a medium bowl, whisk the eggs until frothy and well combined. Add in the Swerve and whisk until lump-free.
    3.
    Add the chocolate mixture into the eggs and whisk well to combine. Add in the almond flour as well.
    4.
    Spray 4 oz ramekins with nonstick spray and evenly pour the chocolate mixture into each ramekin.
    5.
    Bake the ramekins for 6-7 minutes or until the desired doneness is achieved. If you like a more ")lava") center, bake for a shorter amount of time. Add additional minutes if you want a cake more well done. Allow to cool slightly before serving, but serve cakes warm.