Low Carb Crunchy Cabbage Salad Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.5/5
(5 reviews)
Low Carb Crunchy Cabbage Salad
Zylo Recipes

Description

Imagine a vibrant medley of crisp, cool vegetables, tossed together to create a symphony of textures and flavors. This salad is a celebration of freshness, where each bite offers a delightful contrast. The foundation is built upon a selection of low-carbohydrate vegetables, carefully chosen for their unique contributions.

Picture the satisfying crunch of cucumber, the subtle sweetness of bell peppers, and the earthy notes of radishes, all mingling harmoniously. Adding to the textural complexity are the seeds, bringing a delicate crispness and a nutty undertone. These tiny powerhouses not only provide a pleasant bite but also contribute a wealth of nutrients.

But the true star of this salad is the creamy avocado. Its smooth, buttery texture coats the vegetables, creating a lusciousness that elevates the entire dish. The avocado's mild, slightly sweet flavor complements the other ingredients perfectly, tying everything together in a cohesive and satisfying way.

This salad is more than just a collection of vegetables; it's a thoughtfully composed dish designed to tantalize the taste buds and nourish the body. It’s incredibly versatile. Enjoy it as a light and refreshing lunch, a vibrant side dish alongside your favorite protein, or even a satisfying snack between meals.

Its bright colors and fresh aromas make it an appealing addition to any table, while its simple preparation makes it a convenient choice for busy weeknights. Whether you're looking for a healthy and delicious way to incorporate more vegetables into your diet or simply seeking a flavorful and satisfying meal, this crisp vegetable salad with creamy avocado and crunchy seeds is sure to delight. It’s a testament to the fact that healthy eating can be both exciting and incredibly delicious.

Preparation Time

Prep Time
8 min
Cook Time
0 min
Total Time
8 min

Nutrition Information

Per 1 servings serving
C
Calories
170 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
2 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 11 g

Cholestrol 20 mg
Sodium 250 mg
Potassium 200 mg
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Ingredients

    1.
    Radish, Raw
    Radish, Raw
    4 medium - 3/4" to 1" diameter
    2.
    Sunflower Seeds, Raw
    Sunflower Seeds, Raw
    2 teaspoon, whole pieces
    3.
    Pumpkin Or Squash Seeds, Shelled, Unsalted
    Pumpkin Or Squash Seeds, Shelled, Unsalted
    2 teaspoon, whole pieces
    4.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    5.
    Avocado
    Avocado
    1 each
    6.
    Olive Oil
    Olive Oil
    1 tablespoon
    7.
    Cabbage
    Cabbage
    1 cup
    8.
    Red Onion
    Red Onion
    ¼ medium - 2 1/2" diameter
    9.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    10.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Thinly slice the cabbage, onion, and radish. Add them to a serving bowl and toss to combine thoroughly.
    2.
    Slice the avocado into strips and gently add it to the salad bowl. Stir carefully to combine without mashing the avocado.
    3.
    Scatter sunflower and pumpkin seeds evenly over the salad. Season with a pinch of salt and pepper, then gently toss to combine all ingredients.
    4.
    Whisk together olive oil and lemon juice in a small bowl. Drizzle the dressing evenly over the salad and toss gently to coat.