Low Carb Cold Spicy Peanut Shirataki Noodles Recipe

Lunch
Main Dishes
Quick Easy
Vegan
4/5
(15 reviews)
Low Carb Cold Spicy Peanut Shirataki Noodles
Zylo Recipes

Description

This peanut noodle bowl is poised to become a new staple in your kitchen! The sauce is undeniably craveable, clinging beautifully to the noodles, which offer a satisfyingly chewy texture reminiscent of traditional wheat noodles. A generous scattering of fresh herbs provides a vibrant counterpoint to the richness of the peanut sauce, awakening the palate with their bright, clean notes.

Crisp bean sprouts introduce a delightful textural contrast, adding a refreshing crunch that keeps each bite interesting. The inclusion of various bell peppers not only contributes to a symphony of flavors but also transforms the dish into a visually stunning creation. Their jewel-toned colors make the bowl as appealing to the eye as it is to the taste buds.

For the most enjoyable experience, chilling the noodles before serving is highly recommended. This step ensures that the dish is wonderfully refreshing, especially on a warm day. The beauty of this recipe lies in its make-ahead potential.

You can prepare the individual components in advance and then simply toss everything together when you're ready to eat, making it perfect for busy weeknights or effortless entertaining. The inclusion of fragrant basil elevates the flavor profile, lending an authentic touch. The sauce, with its creamy peanut base and hint of spice, is both comforting and exciting.

A splash of umami-rich adds depth and complexity, enhancing the overall taste sensation. This noodle bowl is a celebration of textures and flavors, a harmonious blend of creamy, crunchy, fresh, and savory elements that will leave you wanting more. It’s a dish that’s both satisfying and light, perfect as a main course or a substantial side.

The vibrant colors and enticing aromas make it a feast for the senses, promising a delightful culinary adventure with every mouthful.

Preparation Time

Prep Time
30 min
Cook Time
0 min
Total Time
30 min

Nutrition Information

Per 1 bowls serving
C
Calories
580 Kcal

C
Carbs
20 g
Fi
Fiber
12 g
Sugar
8 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 7 g
Unsaturated Fats 33 g

Cholestrol 0 mg
Sodium 1050 mg
Potassium 400 mg
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Ingredients

    1.
    Peanut Butter
    Peanut Butter
    ½ cup
    2.
    Soy Sauce
    Soy Sauce
    3 tablespoon
    3.
    Ground Fresh Chili Paste by Sambal Oelek
    Ground Fresh Chili Paste by Sambal Oelek
    1 tablespoon
    4.
    Rice Vinegar by Mitsukan
    Rice Vinegar by Mitsukan
    2 tablespoon
    5.
    Sesame Oil
    Sesame Oil
    1 tablespoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Water
    Water
    3 tablespoon
    8.
    Shirataki Noodle by Shirakiku
    Shirataki Noodle by Shirakiku
    1 pound
    9.
    Bell Pepper
    Bell Pepper
    1 cup, sliced
    10.
    Cucumber
    Cucumber
    ½ cup, sliced
    11.
    Chicken Breast
    Chicken Breast
    14 oz, with bone, cooked
    12.
    Bean Sprouts
    Bean Sprouts
    ⅓ cup, mung
    13.
    Spearmint Fresh Mint
    Spearmint Fresh Mint
    ¼ cup
    14.
    Cilantro
    Cilantro
    ¼ cup
    15.
    Basil
    Basil
    ¼ cup

Instructions

    1.
    Wash and cut the bell peppers and cucumbers into julienne pieces. Wash the herbs and pick the leaves from the stems. Wash the bean sprouts.
    2.
    Mix the creamy peanut butter, soy sauce, sambal, rice vinegar, grated garlic clove, and water together until well combined.
    3.
    Drain the shirataki noodles and place them in a microwave-safe bowl. Microwave for 2 minutes until hot.
    4.
    Pour the peanut dressing over the noodles and mix well to combine. Place in the fridge to cool until ready to serve.
    5.
    Serve the noodles with the prepared veggies, sliced chicken, fresh herbs, and bean sprouts on top.