Low Carb Cobb Salad Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Salads
4.5/5
(9 reviews)
Low Carb Cobb Salad
Zylo Recipes

Description

This vibrant Cobb salad is a celebration of textures and tastes, a symphony of flavors that dance across the palate. Imagine sinking your fork into a medley of crisp, fresh greens, interspersed with juicy, tender chicken. The chicken, whether roasted or grilled, offers a satisfying heartiness that forms the foundation of this satisfying dish.

Then comes the delightful sharpness of blue cheese, its pungent tang a counterpoint to the other, more mellow ingredients. Crumbled generously throughout, it adds a creamy, almost decadent element that elevates the salad to something truly special. Ripe, ruby-red tomatoes, bursting with summery sweetness, provide a refreshing contrast.

Their juicy flesh adds moisture and a welcome acidity that cuts through the richness of the cheese and dressing. Crispy bacon, rendered to perfection, introduces a smoky, salty crunch. Each bite offers a satisfying textural contrast to the softer elements, adding depth and complexity to the overall experience.

A creamy dressing, blankets the ingredients, uniting them in a harmonious blend of flavors. Its smooth, velvety texture coats each component, enhancing their individual qualities while creating a cohesive and utterly delicious whole. The beauty of this salad lies not only in its taste but also in its visual appeal.

The vibrant colors of the vegetables, the contrasting textures, and the artful arrangement of the ingredients create a feast for the eyes as well as the palate. It's a dish that is both elegant and approachable, perfect for a light lunch or a satisfying dinner. Feel free to adapt the ingredient ratios to your personal preferences.

This salad is easily adaptable, allowing you to create a dish that perfectly suits your taste. Omit ingredients you dislike, or add your own favorite vegetables or proteins. This is more than just a salad, it’s a customizable experience.

Make this colorful and flavorful salad your own!

Preparation Time

Prep Time
20 min
Cook Time
20 min
Total Time
40 min

Nutrition Information

Per 1 plates serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 200 mg
Sodium 700 mg
Potassium 400 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Bacon
    Bacon
    6 slice - 6" long
    2.
    Romaine Lettuce
    Romaine Lettuce
    6 cup, shredded
    3.
    Rotisserie Chicken
    Rotisserie Chicken
    6 ounce
    4.
    Avocado
    Avocado
    1 each
    5.
    Blue Cheese
    Blue Cheese
    2 ounce
    6.
    Raw Egg
    Raw Egg
    3 large
    7.
    Tomato Raw (includes Cherry, Grape, Roma)
    Tomato Raw (includes Cherry, Grape, Roma)
    4 ounce
    8.
    Fat Free Sugar Free Buttermilk Ranch Dressing by Skinny Girl
    Fat Free Sugar Free Buttermilk Ranch Dressing by Skinny Girl
    4 tablespoon

Instructions

    1.
    Preheat the oven to 415°F (213°C). Arrange bacon slices in a single layer on a baking sheet. Bake for 15-17 minutes, or until crispy. Allow to cool completely before crumbling or chopping.
    2.
    Gently lower eggs into boiling water. Cook for 8 minutes, then transfer to an ice bath (cold water with ice). Allow to cool for at least 5 minutes to facilitate easy peeling. Peel and halve the eggs.
    3.
    Slice the romaine lettuce into 1-inch pieces.
    4.
    Arrange the lettuce in a large bowl or platter. Top with shredded rotisserie chicken, diced tomatoes, and diced avocado.
    5.
    Add the halved hard-boiled eggs, crumbled bacon, and blue cheese crumbles. Season lightly with salt and pepper. Drizzle with sugar-free ranch dressing just before serving.