Low Carb Chicken Zoodle Soup Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(11 reviews)
Low Carb Chicken Zoodle Soup
Zylo Recipes

Description

This reimagined chicken noodle soup brings all the comforting familiarity of a classic, but with a lighter touch. It’s a warm, soothing bowl that satisfies cravings without weighing you down. Imagine tender strands of savory chicken mingling with soft, yielding vegetables in a rich, flavorful broth.

That’s precisely what this soup delivers. The beauty of this recipe lies in its adaptability. While using pre-cooked chicken makes it incredibly convenient for busy weeknights, feel free to get creative.

Leftover roast chicken, shredded and stirred in, adds a delightful smoky depth. Or, for a truly exceptional broth, consider using homemade bone broth – its collagen-rich goodness elevates both the flavor and the nutritional value of the soup. The broth, simmered with aromatic herbs and spices, forms the very heart of this dish.

It’s a deeply savory elixir, infused with the essence of chicken and vegetables, and it’s what truly sets this soup apart. Each spoonful is a symphony of textures: the slight bite of the vegetables, the delicate pull of the chicken, and the smooth, comforting liquid that ties it all together. It’s a nourishing, wholesome experience that’s both satisfying and light.

The aroma alone is enough to evoke feelings of warmth and well-being, making it the perfect remedy for a chilly day or a simple craving for something nourishing. This soup isn’t just food; it’s a hug in a bowl, a reminder of simpler times and comforting traditions. It's a dish that nourishes not only the body but also the soul, making it a welcome addition to any meal plan.

Preparation Time

Prep Time
8 min
Cook Time
20 min
Total Time
28 min

Nutrition Information

Per 1 servings (per bowl) serving
C
Calories
300 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
15 g
Saturated Fats 5 g
Unsaturated Fats 10 g

Cholestrol 75 mg
Sodium 800 mg
Potassium 500 mg
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Ingredients

    1.
    Rotisserie Chicken
    Rotisserie Chicken
    9 oz, boneless, cooked
    2.
    Zucchini Noodles
    Zucchini Noodles
    8-½ ounce
    3.
    Chicken Stock Pot by Knorr
    Chicken Stock Pot by Knorr
    3 cup
    4.
    Olive Oil
    Olive Oil
    2 tablespoon
    5.
    Thyme Fresh
    Thyme Fresh
    1 tablespoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Celery
    Celery
    1 medium stalk
    8.
    Onions
    Onions
    ½ large
    9.
    Black Pepper
    Black Pepper
    ⅕ tsp
    10.
    Salt
    Salt
    ⅕ teaspoon

Instructions

    1.
    Heat the olive oil in a large pan over medium heat.
    2.
    Dice the onion and celery and add to the pan. Fry gently until tender, about 4-5 minutes.
    3.
    Slice the garlic and add to the pan to soften, alongside the thyme leaves.
    4.
    Pour the hot stock into the pan and bring to a boil.
    5.
    Tear the cooked chicken into bite-sized chunks and add to the soup. Reduce to a simmer and cook for 10 minutes.
    6.
    Add the zucchini noodles to the pan and stir through, cooking until tender, about 3 minutes.
    7.
    Ensure the chicken is cooked through and piping hot, then serve immediately.