Low Carb Cauliflower Au Gratin with Bacon Recipe

Gluten Free
Lunch
Sides
4.5/5
(13 reviews)
Low Carb Cauliflower Au Gratin with Bacon
Zylo Recipes

Description

Imagine a dish where creamy, cheesy indulgence meets the subtle earthiness of cauliflower, all punctuated by the salty, smoky crunch of bacon. This Cheesy Bacon Cauliflower Au Gratin offers a delightful reimagining of a classic comfort food, replacing potatoes with cauliflower for a lighter yet equally satisfying experience. Each bite reveals layers of flavor and texture.

Tender slices of cauliflower, gently cooked to retain a slight bite, are enveloped in a luscious, velvety cheese sauce. The sauce, rich and decadent, clings beautifully to the cauliflower, creating a symphony of creamy goodness. Streaks of crispy bacon are generously scattered throughout, providing a welcome contrast to the soft cauliflower and smooth sauce.

The bacon's intense smoky flavor cuts through the richness of the cheese, adding a savory depth that elevates the entire dish. The aroma alone is enough to entice. As it bakes, the cheese melts and bubbles, creating a golden-brown crust that is both visually appealing and incredibly flavorful.

The scent of bacon mingling with warm cheese fills the kitchen, promising a comforting and delicious meal. This au gratin is incredibly versatile. It makes a superb side dish, pairing perfectly with roasted chicken, grilled steak, or baked ham.

It can also stand alone as a light yet satisfying meal. Serve it warm, straight from the oven, and watch as it becomes an instant favorite. The combination of textures and flavors is irresistible, making it a dish that appeals to both adults and children alike.

Whether you're looking for a way to incorporate more vegetables into your diet or simply seeking a comforting and flavorful dish, this Cheesy Bacon Cauliflower Au Gratin is sure to please. It's a delightful twist on a classic, offering a lighter, healthier, and equally delicious alternative. The simple preparation and readily available ingredients make it an easy weeknight meal, while the elegant presentation makes it suitable for special occasions.

Preparation Time

Prep Time
5 min
Cook Time
1 h 10 min
Total Time
1 h 15 min

Nutrition Information

Per 1 sides serving
C
Calories
380 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
20 g

C
Fats
30 g
Saturated Fats 18 g
Unsaturated Fats 9 g

Cholestrol 110 mg
Sodium 600 mg
Potassium 500 mg
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Ingredients

    1.
    Bacon
    Bacon
    3 ounce
    2.
    Butter
    Butter
    1 tablespoon
    3.
    Garlic Raw
    Garlic Raw
    1 clove
    4.
    Beverages Almond Milk Unsweetened Shelf Stable
    Beverages Almond Milk Unsweetened Shelf Stable
    2 cup
    5.
    Spices Paprika
    Spices Paprika
    1 tsp
    6.
    Spices, Mustard Seed, Ground
    Spices, Mustard Seed, Ground
    1 tsp
    7.
    Cornstarch
    Cornstarch
    1 teaspoon
    8.
    Shredded Cheddar Cheese
    Shredded Cheddar Cheese
    1-½ cup, shredded
    9.
    Fontina Cheese
    Fontina Cheese
    1 cup, shredded
    10.
    Cauliflower
    Cauliflower
    1 pound
    11.
    Salt
    Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ½ tsp

Instructions

    1.
    Preheat your oven to 375 degrees. In a large pan, cook the bacon until it ’s very crispy. Set the bacon aside to cool and then roughly chop. This will be used later.
    2.
    In the same pan, drain the fat. Melt the butter over medium heat and deglaze the pan. Cook the minced garlic for thirty seconds in the fat without letting it burn.
    3.
    Gently pour in the almond milk. Stir in the paprika and mustard powder, and bring the mixture to a simmer.
    4.
    Remove about a half cup of the hot liquid, and stir in the cornstarch. Return the thickened liquid to the main pot, and allow the liquid to simmer for a few minutes to thicken lightly.
    5.
    Finally, shred the cheddar and fontina cheese if necessary. Stir the cheese into the sauce in ½ cup additions until the mixture is smooth and velvety. Set the sauce aside to cool and thicken slightly.
    6.
    For the cauliflower, remove the core from a large head. Cut the head in half and slice the florets in wide slices about ½-inch thick. If the florets break apart slightly, this is okay. Arrange the slices of cauliflower in a baking dish, like you would a potato au gratin.
    7.
    Sprinkle the salt and pepper over the top of the cauliflower. Then, arrange the chopped bacon over the top. Finally, pour over the cheesy cream sauce, making sure all the cauliflower is well covered.
    8.
    Lightly cover the baking dish with foil, and bake it in the oven for 30 minutes. Remove the foil, and bake the uncovered dish for an additional 30 minutes. Serve hot!