Low Carb California Breakfast Salad With Vinaigrette Recipe

Breakfast
Gluten Free
Lunch
Paleo
Quick Easy
Salads
4.5/5
(2981 reviews)
Low Carb California Breakfast Salad With Vinaigrette
Zylo Recipes

Description

Imagine starting your day with a vibrant, California-inspired breakfast salad – a refreshing and wholesome alternative to heavier, sweeter morning fare. This isn't your average bowl of greens; it's a carefully curated combination of flavors and textures designed to awaken your palate and nourish your body. The foundation of this salad is a bed of crisp, mixed greens, providing a light and airy base.

Nestled amongst the greens are juicy slices of ripe avocado, their creamy richness contrasting beautifully with the refreshing crunch of cucumber. Sweet cherry tomatoes burst with summery flavor, adding a delightful tang that complements the other ingredients. Thinly sliced red onion contributes a subtle bite, providing a welcome sharpness that cuts through the richness of the avocado.

What truly elevates this breakfast salad is the delicate vinaigrette. Crafted with a touch of apple cider vinegar, it offers a gentle sweetness balanced by a pleasant tartness. This light and flavorful dressing coats each ingredient, enhancing their individual tastes while harmonizing the overall composition.

The vinaigrette brings all the components together, creating a cohesive and satisfying culinary experience. While the salad is delightful as is, feel free to customize it to your liking. For those craving a more traditional breakfast element, consider adding crispy crumbled bacon or a perfectly cooked hard-boiled egg.

The salty, smoky bacon adds a savory depth, while the hard-boiled egg introduces a creamy protein boost. Other excellent additions include grilled chicken or shrimp for a heartier meal, or a sprinkle of toasted nuts or seeds for added texture and nutritional value. This breakfast salad is more than just a meal; it's a celebration of fresh, wholesome ingredients.

It's a light, bright, and flavorful way to start your day, leaving you feeling energized and ready to tackle whatever lies ahead. Whether you're a seasoned salad enthusiast or simply looking for a healthy and delicious breakfast alternative, this California-inspired creation is sure to please. Its vibrant colors and enticing aroma make it a feast for the senses, and its balanced flavors and satisfying textures will leave you feeling completely content.

Preparation Time

Prep Time
15 min
Cook Time
0 min
Total Time
15 min

Nutrition Information

Per 1 serving serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
25 g

C
Fats
30 g
Saturated Fats 8 g
Unsaturated Fats 20 g

Cholestrol 250 mg
Sodium 400 mg
Potassium 600 mg
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Ingredients

    1.
    Mixed Greens
    Mixed Greens
    1-½ ounce
    2.
    Spinach
    Spinach
    ½ ounce
    3.
    Turkey
    Turkey
    1-¼ ounce
    4.
    Avocado
    Avocado
    1-¾ ounce
    5.
    Cucumber
    Cucumber
    1-½ ounce
    6.
    Baby Carrots
    Baby Carrots
    ½ ounce
    7.
    Olive Oil
    Olive Oil
    1 ounce
    8.
    Apple Cider Vinegar
    Apple Cider Vinegar
    ¼ ounce
    9.
    Salt
    Salt
    ⅛ teaspoon
    10.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    11.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon
    12.
    Basil, Dried
    Basil, Dried
    ¼ teaspoon

Instructions

    1.
    Chop and arrange the lettuce, spinach, turkey, avocado, cucumber, and carrot in any fashion of your choosing. It’s suggested you leave some of the veggies a little chunky for a more enjoyable eating experience.
    2.
    To make the vinaigrette, whisk together the remaining ingredients. Give the dressing a stir before pouring it over your salad, so the oil and vinegar emulsify.
    3.
    Enjoy!