Low Carb Cabbage Pasta with Broccoli Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Vegetarian
4.7/5
(1274 reviews)
Low Carb Cabbage Pasta with Broccoli
Zylo Recipes

Description

Imagine a comforting bowl of pasta, its strands entwined with tender ribbons of cabbage, each bite a symphony of textures and flavors. This dish starts with the gentle sizzle of garlic in olive oil, its pungent aroma filling the kitchen, a promise of the deliciousness to come. Fresh thyme, with its earthy and slightly floral notes, is added to the pan, infusing the oil with its essence, creating the aromatic base for the entire dish.

The cabbage, thinly sliced, is then tossed into the pan, its vibrant green leaves gradually softening and sweetening as they cook. A touch of lemon juice brightens the dish, adding a subtle tang that complements the richness of the olive oil and the sweetness of the cabbage. Broccoli florets, added for their verdant color and slightly bitter flavor, provide a welcome textural contrast to the tender cabbage.

The pasta, cooked al dente, is then combined with the cabbage mixture, each strand coated in the flavorful oil, ensuring every bite is bursting with taste. The heat from the pasta wilts the cabbage further, melding the flavors together in perfect harmony. The dish is then finished with a generous grating of parmesan cheese, its salty, umami notes adding a final layer of complexity.

This cabbage pasta is more than just a simple meal; it's a celebration of simple ingredients transformed into something truly special. It’s a dish that's both comforting and satisfying, perfect for a light lunch or a quick and easy weeknight dinner. The combination of flavors and textures is simply irresistible, making it a dish that you'll want to make again and again.

The slight bitterness of the broccoli, the sweetness of the cabbage, the tang of the lemon, and the saltiness of the parmesan all come together to create a truly unforgettable culinary experience. It’s a dish that’s sure to please even the most discerning palate. Enjoy this delightful and nourishing pasta dish, a true testament to the beauty of simple, wholesome ingredients.

Preparation Time

Prep Time
6 min
Cook Time
12 min
Total Time
18 min

Nutrition Information

Per 1 servings serving
C
Calories
280 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
15 g

C
Fats
20 g
Saturated Fats 5 g
Unsaturated Fats 12 g

Cholestrol 50 mg
Sodium 400 mg
Potassium 500 mg
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Ingredients

    1.
    Cabbage
    Cabbage
    1-½ cup
    2.
    Unsalted Butter
    Unsalted Butter
    1-½ tablespoon
    3.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    4.
    Garlic
    Garlic
    1 clove
    5.
    Thyme, Fresh
    Thyme, Fresh
    1 teaspoon, chopped
    6.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    7.
    Broccoli
    Broccoli
    ½ cup
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Cut the broccoli into bite sized chunks. Add to a pan of boiling water and simmer for 4-5 minutes until fork tender. Drain the water completely and set aside to steam dry.
    2.
    Thinly slice the cabbage into strips. Thinly slice the garlic. Melt the butter in a skillet over a medium heat. Add the cabbage, garlic, lemon zest and thyme. Season and stir to combine, cooking for 3-4 minutes to soften the cabbage.
    3.
    Add the broccoli florets, stir to combine and cook for a further minute or two until the cabbage has softened.
    4.
    Sprinkle over the grated parmesan to serve.