Keto Blueberry Nice Cream Recipe

Desserts
Gluten Free
Quick Easy
Vegetarian
4.6/5
(2032 reviews)
Keto Blueberry Nice Cream
Zylo Recipes

Description

This blueberry nice cream is a wonderfully simple and satisfying dessert, ideal for anyone seeking a lighter option. It’s lusciously creamy, naturally sweet, and remarkably easy to prepare with minimal ingredients. The base of this delightful treat is frozen fruit, which, when blended, transforms into a texture reminiscent of soft-serve ice cream.

The blueberries lend their vibrant color and a burst of fruity sweetness that is both refreshing and comforting. The natural sugars in the fruit provide all the sweetness needed, making it a dessert you can enjoy without any guilt. The beauty of this recipe lies in its adaptability.

Feel free to add a sprinkle of your favorite chopped nuts for a bit of crunchy texture and nutty flavor. Sunflower seeds or flax seeds can be incorporated for added nutrients and a subtle earthy note. For those looking to boost the protein content, a scoop of unflavored protein powder blends in seamlessly without altering the overall flavor profile significantly.

Imagine a warm afternoon, and you're craving something sweet and refreshing. This blueberry nice cream is the perfect solution. It's a dessert that appeals to both kids and adults, and it's so simple to make that even novice cooks can whip it up in minutes.

Serve it immediately for the best soft-serve texture, or freeze it for a firmer, more traditional ice cream consistency. Beyond its simplicity and deliciousness, this nice cream is also a visually appealing dessert. The vibrant purple hue from the blueberries makes it an enticing treat that's perfect for serving at gatherings or simply enjoying on your own.

It’s a delightful way to enjoy a sweet treat while keeping things light and wholesome. This blueberry nice cream is more than just a dessert; it's a versatile and healthy option that’s sure to become a favorite.

Preparation Time

Prep Time
33 min
Cook Time
0 min
Total Time
33 min

Nutrition Information

Per 1 servings (per scoop) serving
C
Calories
275 Kcal

C
Carbs
10 g
Fi
Fiber
5 g
Sugar
5 g

P
Protein
1 g

C
Fats
25 g
Saturated Fats 20 g
Unsaturated Fats 5 g

Cholestrol 75 mg
Sodium 50 mg
Potassium 250 mg
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Ingredients

    1.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    1 tablespoon
    2.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    3.
    Fage Total Greek Yogurt, Plain
    Fage Total Greek Yogurt, Plain
    ½ cup
    4.
    Freshly Frozen Blueberries by Asda
    Freshly Frozen Blueberries by Asda
    5.2 ounce

Instructions

    1.
    In a food processor, combine maple-flavored syrup, lemon peel, greek yogurt, and frozen blueberries. Blend until the mixture is smooth and creamy.
    2.
    Pour the blended mixture into a shallow, freezer-proof dish, spreading it evenly. Freeze for 30 minutes, or until firm enough to scoop.
    3.
    Scoop the Keto blueberry nice cream into a dessert bowl and enjoy immediately.