Keto Blueberry Chia Jam Recipe

Gluten Free
Quick Easy
Sides
Vegan
Vegetarian
4.5/5
(8 reviews)
Keto Blueberry Chia Jam
Zylo Recipes

Description

Imagine a spoonful of sunshine, bursting with the concentrated essence of ripe blueberries. This homemade blueberry jam is a celebration of simple pleasures, transforming everyday moments into something special. Forget overly processed spreads; this is a taste of pure, unadulterated fruit, simmered to perfection.

The beauty of this jam lies in its versatility. The deep, jewel-toned color hints at the intense flavor within – a harmonious blend of sweet and tart, with a whisper of berry fragrance that dances on the palate. The texture is lusciously smooth, yielding easily to the touch, yet with a satisfying body that clings lovingly to whatever it graces.

Each spoonful is a testament to the magic that happens when simple ingredients are treated with care. Picture spreading it generously over freshly baked scones, the warmth gently melting the jam into a glistening glaze. Or perhaps dolloping it onto a creamy bowl of yogurt, the vibrant blue swirls creating a visually stunning and delicious contrast.

The possibilities are endless. Its bright flavor makes it a wonderful accompaniment to savory dishes as well. A smear alongside grilled chicken or pork adds a touch of unexpected sweetness that elevates the entire meal.

Beyond its immediate appeal, this blueberry jam offers a touch of homemade comfort. The aroma alone, as it simmers on the stove, evokes feelings of warmth and nostalgia, filling the kitchen with a sense of cozy contentment. It’s a reminder that the best things in life are often the simplest, made with love and enjoyed in good company.

Whether you’re a seasoned jam maker or a complete novice, this recipe is a delightful way to capture the fleeting flavors of summer and enjoy them all year round. This jam is more than just a condiment; it's an experience, a small indulgence that brings joy to everyday life.

Preparation Time

Prep Time
10 min
Cook Time
5 min
Total Time
15 min

Nutrition Information

Per 1 servings (per tablespoon) serving
C
Calories
40 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
0 g

C
Fats
3 g
Saturated Fats 0 g
Unsaturated Fats 0 g

Cholestrol 0 mg
Sodium 0 mg
Potassium 0 mg
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Ingredients

    1.
    Lemon Juice
    Lemon Juice
    2 teaspoon
    2.
    Chia Seeds
    Chia Seeds
    2 teaspoon, whole pieces
    3.
    Blueberries, Frozen, Unsweetened
    Blueberries, Frozen, Unsweetened
    1-½ cup
    4.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    1 tablespoon
    5.
    Water
    Water
    1 tablespoon

Instructions

    1.
    Combine the blueberries, water, and erythritol in a small pan over medium-high heat. Bring the mixture to a gentle boil.
    2.
    Reduce the heat to a simmer and cook for 5 minutes. Gently mash the blueberries to create a reduced syrup consistency.
    3.
    Remove the pan from the heat. Stir in the lemon juice and chia seeds until well combined. Allow the mixture to cool completely, which will allow it to thicken. Transfer the jam to an airtight jar and refrigerate until ready to serve.