Low Carb Beet Cashew Hummus Recipe

Gluten Free
Paleo
Sides
Vegan
Vegetarian
4.5/5
(2830 reviews)
Low Carb Beet Cashew Hummus
Zylo Recipes

Description

Imagine a dip that is as pleasing to the eye as it is to the palate. This vibrant beet dip offers a unique twist on the classic Mediterranean spread, delivering a delightful experience with every bite. The star of this creation is the humble beet, transformed into a smooth and creamy base that is both earthy and subtly sweet.

The deep magenta hue of the beets creates a visually stunning presentation, making it a perfect centerpiece for any gathering. As you dip in, you'll discover a velvety texture that glides effortlessly across your tongue. The earthy sweetness of the beets is perfectly balanced by the bright tang of lemon juice, creating a harmonious blend of flavors that dance on your taste buds.

A hint of nutty richness adds another layer of complexity, complementing the other flavors and creating a well-rounded profile. The result is a dip that is both satisfying and refreshing, perfect for those seeking a flavorful and wholesome alternative to traditional dips. This beet dip is incredibly versatile and can be enjoyed in countless ways.

Pair it with crisp, raw vegetables like cucumber, bell peppers, and celery sticks for a light and healthy snack. Spread it on sandwiches or wraps for a burst of flavor and color. Or, serve it alongside grilled meats or roasted vegetables as a vibrant accompaniment.

Whether you're looking for a healthy snack, a colorful appetizer, or a flavorful addition to your meal, this beet dip is sure to impress. Its vibrant color, creamy texture, and balanced flavor profile make it a standout dish that will leave you wanting more. It's a simple yet elegant way to elevate any occasion and delight your senses with the natural goodness of beets.

The dip embodies simplicity and flavor in perfect harmony and is a testament to how simple ingredients can be transformed into something truly special.

Preparation Time

Prep Time
2 h 5 min
Cook Time
50 min
Total Time
2 h 55 min

Nutrition Information

Per 1 servings serving
C
Calories
210 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
3 g

C
Fats
18 g
Saturated Fats 3 g
Unsaturated Fats 14 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 180 mg
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Ingredients

    1.
    Beets
    Beets
    1 cup
    2.
    Olive Oil
    Olive Oil
    ⅓ cup
    3.
    Unsalted Cashews by Kroger
    Unsalted Cashews by Kroger
    1 cup
    4.
    Cumin Seed
    Cumin Seed
    ½ tsp, whole
    5.
    Kosher Salt
    Kosher Salt
    ½ teaspoon
    6.
    Lemon Juice Raw
    Lemon Juice Raw
    2 teaspoon
    7.
    Lemon Zest by Tesco
    Lemon Zest by Tesco
    2 tsp
    8.
    Unsalted Cashews by Kroger
    Unsalted Cashews by Kroger
    1 cup
    9.
    Tahini
    Tahini
    2 tablespoon
    10.
    Garlic
    Garlic
    1 clove

Instructions

    1.
    Soak cashews in cold water for 2 hours to soften them for a smoother hummus.
    2.
    Preheat oven to 425°F (220°C). Roast beets for 45-50 minutes, or until a paring knife easily pierces through the beet.
    3.
    Peel and dice the roasted beets. Zest one whole lemon, saving a small amount of zest for garnish. In a food processor, combine the diced beets, olive oil, garlic cloves, soaked cashews, cumin seeds, kosher salt, tahini, lemon zest, and lemon juice.
    4.
    Blend all ingredients in the food processor until completely smooth and creamy.
    5.
    Scoop the beet hummus into a serving bowl. Drizzle with extra olive oil and garnish with 1 teaspoon of chopped cashews and a sprinkle of the reserved lemon zest.