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Low Carb Beef Lasagna Rolls w Red Wine Mushrooms and Spinach Recipe

Gluten Free
Lunch
Main Dishes
★★★★☆
4.6/5
(1153 reviews)
By Zylo Nutritionist Team
Low Carb Beef Lasagna Rolls w Red Wine Mushrooms and Spinach
Zylo Recipes

Description

Imagine tender slices of Italian-style roast beef, each one generously filled with a creamy ricotta cheese and savory spinach mixture. The spinach, lightly sautéed, retains a subtle earthiness that complements the richness of the cheese. These delightful rolls are then carefully arranged in a baking dish, nestled in a vibrant marinara sauce, and blanketed with a generous layer of melted cheese, creating a comforting and satisfying bake.

The combination of textures and flavors in this dish is simply divine. The beef is succulent, the filling is smooth, and the sauce is tangy, creating a symphony of taste that will tantalize your palate. The melted cheese on top adds a lovely golden crust and a gooey, irresistible element.

Alongside the beef rolls, a one-skillet side dish of saucy mushrooms and spinach provides the perfect accompaniment. The mushrooms, caramelized to perfection, offer a deep, savory flavor that pairs beautifully with the fresh spinach. A touch of red wine vinegar and Worcestershire sauce creates a light, tangy glaze that coats the vegetables, enhancing their natural sweetness and adding depth to the overall dish.

The combination of the meaty mushrooms and the vibrant green spinach is not only delicious but also visually appealing, adding a pop of color to your plate. This hearty dish is sure to be a crowd-pleaser, offering a balanced and flavorful meal that can be enjoyed by everyone. The roast beef lasagna rolls are substantial and satisfying, while the mushroom and spinach side dish adds a refreshing and wholesome touch.

This meal is perfect for a family dinner or a special occasion, and it can be easily customized to suit your preferences. Feel free to experiment with different types of cheese, such as gouda or provolone, for a creamier topping. For the side dish, consider adding other vegetables like zucchini, eggplant, kale, or cabbage to make it a more filling meal.

The possibilities are endless, and you can tailor this recipe to your liking. Whether you're following a specific dietary plan or simply looking for a delicious and satisfying meal, this beef lasagna with saucy mushrooms and spinach is sure to impress. The combination of flavors and textures is simply irresistible, making it a dish that you'll want to make again and again.

Preparation Time

Prep Time
12 min
Cook Time
55 min
Total Time
1 h 7 min

Nutrition Information

Per 1 2 rolls w side serving
C
Calories
400 Kcal
C
Carbs
15 g
Fi
Fiber
5 g
Sugar
5 g
P
Protein
35 g
C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g
Cholestrol 100 mg
Sodium 400 mg
Potassium 600 mg
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Ingredients

    1.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    2.
    Spinach
    Spinach
    5 ounce
    3.
    Garlic
    Garlic
    1 teaspoon
    4.
    Marinara Or Spaghetti Sauce Commercially Prepared
    Marinara Or Spaghetti Sauce Commercially Prepared
    2 tablespoon
    5.
    Roast beef lunchmeat
    Roast beef lunchmeat
    500 g
    6.
    Ricotta Cheese
    Ricotta Cheese
    4 tablespoon
    7.
    Italian Seasoning
    Italian Seasoning
    ¼ teaspoon
    8.
    Oregano, Dried
    Oregano, Dried
    ⅛ teaspoon
    9.
    Mozzarella Cheese
    Mozzarella Cheese
    ½ cup, shredded
    10.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    11.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    12.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    8 ounce
    13.
    Red Wine Vinegar
    Red Wine Vinegar
    2 teaspoon
    14.
    Worcestershire Sauce
    Worcestershire Sauce
    1 teaspoon
    15.
    Spinach
    Spinach
    5 ounce
    16.
    Salt
    Salt
    ⅛ teaspoon
    17.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Melt the butter in a wide pan over low heat on the stove. Cook the first amount of spinach leaves in the butter with minced garlic. Continually stir until the spinach leaves turn bright green and fully wilt. Set the pan of cooked spinach aside for later.
    2.
    Turn on the oven to preheat to 350 degrees. Spread the marinara sauce across the base of a glass 13x9 baking dish. Create the first lasagna roll by laying down a 2-ounce, thick-sliced piece of roast beef horizontally. Spread a ½ TB of ricotta cheese on the left side of the roast beef. Arrange about 1 TB of the spinach filling over the ricotta cheese.
    3.
    Roll the lasagna roll up by starting at the side with the filling. Once the roll is completed, place the finished roll in the marinara sauce with the seam tucked under the roll. Repeat the filling process for all 8 lasagna rolls (or 2 rolls per serving). Sprinkle the italian seasoning and oregano over the lasagna rolls. Spread the shredded mozzarella and finally the grated parmesan over the rolls as well.
    4.
    Cover the baking dish with aluminum foil and bake in the oven for 35 minutes. Then, bake the dish for an additional 15 minutes uncovered. If you want cheese with an extra browned top, you can bake for additional minutes under your broiler to your preference. Set the dish aside to cool for 5 minutes before serving.
    5.
    While the lasagna is baking, make the side dish. Slice the mushrooms thin and combine them with the second amount of butter in the same pan from Step 1. Heat the pan over low heat and toss the mushrooms in the melted butter. Pour the red wine vinegar in the pan and cover the mushrooms with a lid. Let the mushrooms simmer in the red wine vinegar over low heat for 3-4 minutes.
    6.
    Pour the worcestershire sauce in the pan and leave the lid off as you continue simmering the mushrooms. Let the pan simmer openly over low heat until the liquid reduces and the mushrooms lightly caramelize in the sauce. Then, take the pan off the heat and stir in the final amount of spinach, salt, and pepper. Stir the ingredients together until the steam from the mushrooms naturally wilts the spinach.
    7.
    Serve 2 lasagna rolls with about 2 ounces of mushrooms and spinach. You can enjoy the meal hot at the dinner table, family-style. You can also let the ingredients cool before storing the servings appropriately in meal prep containers.